My Fruitful Body

★★★★★(4.9) - 16 Reviews

Welcome to My Fruitful Body, a premier health and wellness center located in the heart of New York City. This unique establishment specializes in a holistic approach to wellness, seamlessly integrating behavioral interventions such as cognitive-behavioral therapy (CBT) and mindfulness practices to address disordered eating behaviors and promote emotional well-being.

At My Fruitful Body, clients can explore the benefits of the MIND Diet, a revolutionary nutritional strategy that combines the best elements of the Mediterranean and DASH diets to enhance brain health. For those seeking practical skills, the cooking classes provide engaging, onsite or virtual experiences that teach quick and healthy recipes tailored to fit busy lifestyles.

The center also offers comprehensive corporate wellness programs, designed in collaboration with registered dietitian nutritionists to improve employee health and productivity. With a focus on personalized care, services like nutrition counseling, dietitian services, and weight loss support ensure that each individual's needs are met with compassion and expertise.

Additionally, My Fruitful Body is dedicated to fostering community through support groups and workshops, providing a safe space for individuals facing eating disorders or seeking to improve their relationship with food. The knowledgeable team is committed to empowering clients through a variety of innovative programs, including mindful eating and nutritional rehabilitation, making eating enjoyable and straightforward.

Discover the path to a healthier, more balanced life at My Fruitful Body, where wellness meets nourishment in the vibrant city of New York.

+15165922974
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330 W 77th St, New York, NY 10024

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Behavioral Interventions

Utilizes techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices to modify disordered eating behaviors, addressing underlying ...