Munster Behavioral Health

Identifying and understanding different subpersonalities within the self.

Psychotherapy designed to address the unique emotional and social needs of children and adolescents. Helps develop coping mechanisms, communication sk...

Helps individuals identify negative thought patterns that contribute to depression and develop coping mechanisms to challenge these thoughts and impro...

A therapy designed to help individuals manage strong emotions, improve communication skills, and tolerate distress.

CBT is a widely recognized and effective form of psychotherapy that helps manage a variety of mental health challenges by focusing on the connection b...

A therapeutic approach focusing on changing negative thought patterns.

CBT is one of the most effective treatments for OCD, helping individuals identify intrusive thoughts and compulsions, challenge their validity, and de...

Supportive and understanding environment throughout the treatment process.

Our team of licensed therapists can help whether you are dealing with temporary challenges, addiction or chronic mental illness.

Provides a safe space for exploring personal challenges, developing coping mechanisms for managing difficult emotions, and working towards achieving g...

Counseling services to support individuals with PTSD and their caregivers.

A vital component of mental health care that empowers individuals, couples, and families to navigate life's challenges and improve their emotional wel...

Helps strengthen relationships by improving communication skills, resolving conflicts, and fostering emotional intimacy.

A form of therapy designed to help couples improve their communication, resolve conflicts, and strengthen their relationship.

Helps couples improve communication, address relationship challenges, and strengthen their bond.

Additional services offered at an extra cost for couples wanting to strengthen their relationship.

If you or a loved one are experiencing a mental, emotional or behavioral crisis, our Inpatient Care Center can provide compassionate stabilization and...

Immediate support for adults experiencing a mental health emergency, including assessment and personalized treatment planning.

A phone hotline offering immediate support and guidance from trained professionals.

Evidence-based methods used by counselors to de-escalate symptoms and promote safety.

Tailored therapy approaches for individuals struggling with depression.

CBT helps individuals struggling with depression by identifying and challenging negative thought patterns that contribute to feelings of hopelessness ...

EMDR uses eye movements paired with bilateral stimulation (such as tapping or sounds) to help reprocess traumatic memories and reduce their emotional ...

Techniques like art therapy or music therapy can be helpful for processing difficult emotions that may be challenging to express verbally.

Supports families facing challenges such as communication issues, parenting difficulties, and blended family dynamics.

Family therapy can be beneficial for repairing strained relationships and empowering families to support loved ones in recovery.

Find Healing and Support During Difficult Times with Grief and Loss Therapy at Munster Behavioral Health. Therapy provides a safe space to explore gri...

A form of psychotherapy that helps individuals cope with the emotional and psychological effects of loss.

Methods to help clients stay present and connected to their bodies.

Offers a supportive environment where individuals can connect with others facing similar challenges, share experiences, and learn from each other.

Group therapy, also known as group counseling, is a powerful form of therapy where a qualified therapist facilitates discussions within a small group ...

Therapy conducted in a group setting to support mutual healing and understanding.

Tailors therapeutic approach to specific needs and goals, collaborating with the patient to develop treatment plans.

Individual therapy, also known as individual counseling, is a collaborative process between you and a licensed therapist. During therapy sessions, you...

Addresses a wide range of mental health concerns, including anxiety disorders, phobias, OCD, eating disorders, PTSD, ADHD, low self-esteem, and stress...

One-on-one therapy aimed at addressing personal challenges.

A monitored setting providing intensive treatment and support for stabilization and recovery.

Focuses on improving communication and interpersonal skills to address depression symptoms stemming from relationship problems.

Ketamine therapy involves the medical administration of ketamine, usually through intravenous (IV) infusions, nasal sprays, or other approved methods,...

Our program may incorporate workshops and individual sessions to develop healthy life skills that promote lasting recovery.

This group helps participants develop social skills, communication techniques, and strategies for building healthy relationships.

Therapists offer fees based on income, making therapy more affordable.

In some cases, medication can be a helpful component of a comprehensive treatment plan for depression, working alongside therapy to alleviate symptoms...

Provides comprehensive mental health services to groups in Munster and the surrounding areas, offering support and guidance in various areas of mental...

Our psychiatric services complement counseling in many ways. Successfully managing your care and medication can help you live life to the fullest.

This group provides a safe space to share experiences, learn coping mechanisms, and gain support for managing anxiety and depression.

MMT is a form of MAT that utilizes methadone to manage withdrawal symptoms and cravings for opioids.

Practices that enhance self-awareness, emotional regulation, and stress management.

Training that helps individuals focus on the present moment, which can assist in managing trauma symptoms.

Teaches individuals to focus on the present moment without judgment, helping them manage negative emotions and cultivate a sense of calm.

CBT helps overcome specific phobias by gradually exposing individuals to the feared object or situation in a safe environment while learning to manage...

A free or discounted initial session offered by many therapists.

A vital part of recovery and rehabilitation for people dealing with injury, surgery, or chronic conditions.

Introduces play therapy techniques for younger children to explore emotions and work through challenges in a safe and engaging way.

Conducts assessments to diagnose mental health conditions and develops individualized treatment plans.

The initial step towards effective treatment is a thorough psychiatric evaluation, including a detailed interview and mental health assessments.

The therapist educates the client about trauma and its effects.

Founded by Sigmund Freud, focuses on exploring the unconscious mind to understand and address the root causes of mental health issues through techniqu...

A form of therapy that involves working with a licensed therapist to improve communication, resolve conflicts, and strengthen relationships within a m...

Techniques that may be utilized to help individuals relax and reduce stress.

Emphasizes self-compassion as a vital aspect of healing.

This group provides a safe space for men to discuss challenges specific to men's mental health and develop coping mechanisms in a supportive environme...

This group offers support and guidance to individuals recovering from PTSD.

TF-CBT is a specialized therapy approach designed to help children and adolescents who have experienced trauma.

Therapy to help individuals heal from PTSD and build stronger relationships.

Includes therapies like EMDR and CBT designed to help individuals overcome trauma.

Helps individuals who have experienced traumatic events process their experiences, reduce symptoms of PTSD, and heal from emotional wounds.

CBT helps individuals identify negative thought patterns and develop coping mechanisms to manage emotions and reduce PTSD symptoms.

NET helps individuals develop a coherent narrative about their traumatic experience, fostering emotional processing and healing.

Therapies specialized for processing trauma and managing PTSD.

A holistic approach to healing that helps individuals understand and integrate different parts of themselves in response to trauma.

Comprehensive personalized treatment plans including therapy and skill development.