Moving Body Resources

Integrative approach focusing on the whole person—mind, body, and spirit.

Guidance to help individuals achieve personal or professional goals.

Practice of focusing the mind to achieve mental clarity and emotional calm.

Mary mentors individuals interested in becoming Somatic Movement Educators and/or Continuum Teachers.

Offered by Mary from 1996-2014 as part of her somatic movement teachings.

Mary continues to develop her unique expression of transformational movement classes leading groups across the USA and internationally.

A manual therapy technique used to relieve tension and pain in muscles and soft tissues.

Manual therapy technique used to relieve pain by relaxing contracted muscles.

Holistic healthcare approach that promotes wellness through natural therapies.

Therapy to help people participate in the activities of everyday life.

Fitness and exercise guidance provided by a certified trainer.

Rehabilitation service to recover strength and mobility following injury or surgery.

Therapeutic treatment to help individuals manage psychological issues.

Energy healing therapy aimed at promoting relaxation and holistic healing.

A form of alternative therapy where healing energy is believed to be channeled through touch.

Practitioner who uses movement and body awareness to create change in physical tension.

Support in navigating personal spiritual crises and healing.

A type of bodywork that aims to align and balance the body's structure.

Martial art practiced for defense training, health benefits, and meditation.

Wellness practices that incorporate arts and creativity to enhance mental health.

Physical, mental, and spiritual practice that originated in ancient India.