MoveStudio
MoveStudio in Dallas is a premier destination for health and wellness, offering a diverse range of services designed to enhance physical well-being and mental health. Known for its Bodywork services, including expert massage therapy and personalized physical therapy, MoveStudio provides tailored treatments that cater to individual needs, whether for recovery from injury or simply relaxation.
The studio's unique approach to fitness is exemplified in their energetic CardioDrum and Latin Cardio classes, which fuse rhythm and movement to create engaging workouts that elevate heart rates and spirits alike. For those seeking a graceful way to stay active, the Belly Dance Basics Series and advanced Belly Dance Level II/III Series offer a cultural journey that builds strength and confidence through movement.
Yoga enthusiasts will appreciate a variety of yoga classes, including specialized sessions for prenatal wellness, designed to support expectant mothers. Additionally, the Nia™ Dance Fitness program blends martial arts and dance for a truly invigorating experience.
MoveStudio also prioritizes holistic health with services like Health Coaching for Nutrition & Lifestyle, empowering clients to make sustainable dietary choices. Their Infrared Sauna offers a therapeutic detox experience, promoting relaxation and recovery.
With a warm and inviting atmosphere, MoveStudio stands out as a community hub for those in Dallas looking to improve their overall health and wellness through unique, expertly-led classes and services. Discover the difference at MoveStudio, where every class and treatment is an opportunity for personal growth and rejuvenation.
Customer Reviews
Beth L.
After my visit, I felt like a new person! The combination of Nia and Pilates sessions has truly become my favorite way to recharge and relieve stress several times a week. The energy in the classes is infectious, and I can't thank the amazing staff, especially Theresa and Lara, enough for their warm, friendly encouragement. They create a welcoming atmosphere that makes every workout feel enjoyable and uplifting. If you're looking for a place to invigorate your body and mind, this is it! I highly recommend giving it a try!
Edith S.
When I first stepped into the belly dance class, I was immediately struck by the warm and inviting atmosphere. Sa’adiya, our instructor, has an incredible ability to connect with her students, making us all feel at ease while pushing us to embrace the dance moves. The level of challenge was just right—enough to keep things exciting without feeling overwhelmed. I appreciated how she broke down each step, allowing us to truly engage with the rhythm and flow of the dance. Plus, it's a fantastic way to get fit while having fun! I always leave the class feeling energized and ready to take on the world. Highly recommend it for anyone looking to mix fitness with a bit of culture and joy!
Service Filters
Services Offered
Bodywork/Massage Therapy
Price: Hourly rate is $50
Meditation Mindfulness & Breathwork
Price: Price not available
CardioDrum
Price: Price not available
Latin Cardio
Price: Price not available
Belly Dance
Price: Price not available
Belly Dance Basics Series
Price: Price not available
Belly Dance Level II/III Series
Price: Price not available
Dance Instruction
Price: Hourly rate is $50
Dance Fitness
Price: Price not available