Movement Revolution Studio

55 minute session with Gordon Hart

10 session package with Gordon Hart

5 session package with Gordon Hart

Class for up to 3 people

55 minute session with entire studio to yourself

Single semi-private session

55 minute session for 2 people at similar fitness levels

A movement system that combines elements of yoga, dance, gymnastics, and swimming to promote strength, flexibility, and coordination.

Training system taught by Gordon Hart.

Introductory training related to the GYROTONIC Expansion system.

Developed and refined during a 4 year Gyrotonic Clinical program in Germany.

Exercises designed to enhance athletic performance and rehabilitation.

Specifically designed movements to support recovery from various conditions.

Includes both programs of Level 2, focusing on specialized applications for athletic conditioning and rehabilitation.

The Gyrotonic Pre-Training course offered at Movement Revolution is the pre-requisite to entering a Level 1 Foundation Course. The course is also avai...

Therapeutic techniques utilizing the GYROTONIC® method.

Sessions with Gordon Hart at your location

Utilized as a modality for patients with chronic pain and injuries.

Dynamic Pilates class utilizing the jump board for enhanced flow and movement.

Used as a modality for pain management and rehabilitation.

Gordon Hart's massage services can be integrated into workouts or focused on pressure point release depending on client goals.

A massage technique that combines pressure point muscle stimulation with movement to reorganize negative holding patterns in the muscular system.

Developed DPT approved exercise protocols utilizing certifications in Pilates, GYROTONIC®, GYROKINESIS®, Yoga Therapy Rx, and Massage.

Training focused on assisting physical therapists in treatment and rehabilitation processes.

Movement Revolution is furnished with the highest grade Pilates Equipment in the industry, designed and built by Balanced Body, Inc.

A full body conditioning system developed by Joseph Hubertus Pilates based on gymnastics, boxing, and yoga, focusing on principles such as Control, Br...

Specialized Pilates techniques addressing hip and pelvis issues.

Complete 450 Hour Program

Comprehensive and versatile 450 hour Pilates Certificate program that includes training under Gordon Hart and covers anatomy, classical curriculum, cl...

Apparatus developed by Joseph Pilates to assist in the rehabilitation and strengthening of the body against resistance, originally designed for use in...

Our split-pedal Wunda Chairs unlock even more exercises and variations than ever before while maintaining the Classical integrity of Joseph Pilates or...

A program designed to facilitate movement while safely reducing or preventing lymphedema.

Specialized exercises within GYROTONIC® to assist individuals with scoliosis.

Targeted Pilates practices designed for spine ailments and injuries.

A specialized training tool used within the GYROTONIC® methodology.

Specific rehab applications for the neck and shoulder girdle as well as scoliosis.

Applied as a modality for therapeutic purposes.

Training under Gordon Hart who holds certificates in Yoga and Yoga Therapy.

An individualized Yoga program using breathing techniques and postures to help prevent or help treat common illnesses and disorders including: Joint P...

Therapeutic application of yoga for rehabilitation and health improvement.