MOVE Studios

Variety of classes emphasizing individual attention.

Movement therapies that integrate neurological principles to enhance physical function.

A movement analysis system that focuses on the body, effort, space, and relationships.

Offered by Dr. John and Dr. Drew for healing soft tissue injuries.

Performed by Cindy, who is a massage therapist.

10 classes for beginner students to experience Pilates Reformer sessions, taken for 5 weeks at 2 sessions per week.

Single Session, 10-Pack

Specialized classes focusing on movement and fitness.

Pfilates Regular (7-Session, 7 week Workshop), Pfilates Plus (7 week Workshop plus Gertie Ball), Pfilates Repeat (7 sessions)

Sign up today for an intro session for only $50! (new clients only).

Single Session, 5-Pack, 10-Pack

Single Session, 10-Pack

A method and language for describing, interpreting and documenting human movement, this course focuses on Body, Effort, Shape and Space. The workshop ...

A system of analyzing movement that emphasizes qualitative aspects to correct dysfunctional movement patterns.

This is a baseline screening for common neuro-motor dysfunctions and not a medical assessment.

Classes utilizing the CoreAlign apparatus, designed to improve strength and movement.

This is a Laban/Bartenieff-based movement class open to anyone interested in becoming more embodied. Through ongoing participation, students will gain...

5 Reformer classes designed to teach the principles of Pilates in a small, instructor-focused environment.

Single Session, 5-Pack, 10-Pack

We teach our clients how to move from 'exercise' and 'Pilates repertoire' into daily activities, hard-core athletics, or basic fitness moves with ease...

Single Session, 5-Pack, 10-Pack

Practices a unique blend of cranial sacral, yoga and massage therapy, including Ayurveda and visceral manipulations.

Redcord is a science-based suspension training that utilizes bungee support to allow anyone – regardless of age, condition or ability level – to exerc...

Identifying Brain Deficits & Retraining the Brain. This seeks to repair neural pathways and allow for normal, healthy movement patterns to return.

Practices Osteopathic Manipulative Medicine and was drawn to this work as a way of healing chronic illness through a holistic approach.

An 8-week class focused on pelvic floor health, suitable for those before or after childbirth.

3 private sessions to learn the basic principles of Pilates and a 5-pack of Reformer classes.

We teach our clients how to move from 'exercise' and 'Pilates repertoire' into daily activities, hard-core athletics, or basic fitness moves with ease...

Pelvic Floor Plyometrics Training

Single Session, 5-Pack, 10-Pack

Ongoing classes that focus on the principles of Pilates using the Reformer apparatus.

Drop-in

MOVE Studios offers the Art of Movement Improvement. We teach our clients how to move from 'exercise' and 'Pilates repertoire' into daily activities w...

Evaluation

Support for mental health struggles.

A therapy involving pressure points on the feet and hands to promote healing in corresponding body parts.

A method combining essential oils with specific techniques to promote relaxation and healing.

A technique aimed at alleviating restrictions in scar tissue to improve movement and function.

Specializes in shock wave therapy for lower leg, foot, or ankle problems.

Performed by Katie, who is highly skilled at releasing and remodeling fascia through the entire body.

A manual therapy technique addressing issues with soft and connective tissue, fascial restrictions.

2 semi-private classes to introduce students to the CoreAlign apparatus, with a maximum of 3 students per class.

"Out of Vocabulary" is the science term for something completely new, and that's what you'll get in our OOV Classes.

Workshops aimed at enhancing professional skills in movement therapy.