Monica Valenti

In New York State, massage therapists must comply with strict regulations related to professional training, state licensing examinations, and continui...

A synthesis of bodywork disciplines including a unique combination of treatment and client self-care education designed to reduce or eliminate chronic...

Addressed in multiple reports for its health benefits and relationship to chronic stress reduction.

Workshop that teaches how to transform stress into vitality and improve overall well-being.

Facilitates healing and teaches self-care by utilizing deep pressure techniques. Recommended for physical discomfort and preventive care.

A holistic approach to improve physical balance, relaxation, stress management, and self-care techniques. Helps relieve muscular tightness, increase j...

A touch therapy approach designed to work within the comfort zone of the client. May cause temporary soreness similar to post-exercise soreness.

Addresses restrictions of underlying soft tissue that can create limitations in movement and cause pain.

Focuses on trigger points to alleviate muscle soreness and discomfort.

A comprehensive program of soft tissue manipulation and trigger point techniques that seeks to balance the central nervous system with the musculo-ske...

Home visits (only if you have a table) cost for a 75-minute session.

Program designed to teach strategies and techniques to reduce the tension and stress associated with weight control.

Advice on self-care practices, including exercises and techniques to improve posture and alleviate pain.

Workshops focusing on productivity at work, losing weight or reducing stress, empowering participants to take care of themselves.