Momentus Coaching LLC

Momentus Coaching LLC, located in the heart of Ann Arbor, offers a holistic approach to health and wellness through its diverse range of services. Specializing in Fitness Coaching, Momentus provides tailored fitness programs designed to meet individual needs, whether you’re a beginner or looking to enhance your current routine. Clients can expect personalized guidance that encourages sustainable lifestyle changes.

In addition to fitness, Momentus Coaching LLC is proud to offer Gentle Qigong classes. These unique sessions combine a harmonizing flow of head-to-toe movement, meditation, and self-acupressure, promoting a deep sense of relaxation and balance. The Gentle Qigong class is particularly designed to help participants center themselves and navigate the changing seasons, making it an ideal choice for those seeking tranquility and mindful movement in Ann Arbor.

Furthermore, Momentus provides insightful 1:1 Wellness Coaching sessions that focus on enhancing both mental and physical health. With a compassionate approach, the wellness coaching at Momentus is tailored to empower individuals on their personal growth journey.

Whether you are aiming to improve your fitness, find balance through Qigong, or enhance your overall well-being, Momentus Coaching LLC stands out as a nurturing sanctuary in Ann Arbor. Clients appreciate the supportive environment and the expertise offered by certified coaches, making it a perfect destination for all health and wellness aspirations. Discover the transformative benefits that Momentus Coaching can bring to your life.