Momentum Pilates

Welcome to Momentum Pilates, a premier health and wellness destination located in the heart of New York City. Founded by the experienced Cathy Miranda Ferrara, Momentum Pilates specializes in a holistic approach to fitness and well-being, offering a diverse range of services designed to enhance physical health and promote overall wellness.

At Momentum Pilates, clients can explore the transformative benefits of Pilates, expertly integrated with GYROKINESIS® and GYROTONIC® methods, both aimed at improving posture, flexibility, and mind-body awareness. With a focus on pre-and post-natal Pilates, clients can find tailored support for a healthy pregnancy and recovery, ensuring both safety and empowerment throughout their journey.

In addition to Pilates, the studio offers specialized acupuncture services by Corinne Kohrherr, L.Ac., who addresses a variety of concerns including muscle injuries and infertility. For those seeking relief from chronic pain, Gabriel Bobek provides comprehensive CranioSacral Therapy and massage therapy sessions, integrating various techniques for effective pain management.

With an emphasis on community and personalized care, Momentum Pilates also features unique offerings such as Childbirth Education by expert Tamara Srdanovic and specialized nutrition options like Bone Broth for bone health.

Nestled in New York’s vibrant wellness scene, Momentum Pilates is more than just a fitness studio—it's a sanctuary for those seeking a balanced and healthy lifestyle. Experience the difference that dedicated professionals and a supportive environment can make on your wellness journey.