Molly Carmel

Molly Carmel, located in the vibrant heart of New York, offers a holistic approach to health and wellness, specializing in an array of transformative services designed to elevate mental and physical well-being. With expertise in Breathwork, Molly utilizes trained techniques to enhance both emotional and physical health, fostering a deeper connection between mind and body.

For those seeking support in their relationship with food, Molly provides Group Coaching sessions that focus on mindset and behavioral changes, creating a supportive community atmosphere. Her unique Humble Eating Coaching program empowers clients to build nurturing relationships with food through evidence-based practices.

Molly is also skilled in Dialectical Behavior Therapy (DBT), an evidence-based psychotherapy that aids individuals in managing emotions and coping with stress, particularly beneficial for those facing eating disorders. Additionally, her Cognitive Behavioral Therapy (CBT) sessions target binge eating and emotional eating, offering effective strategies for lasting change.

The serene environment at Molly Carmel is complemented by offerings such as Energy Therapy, Reiki, and Meditation Classes, which promote relaxation and emotional healing. The Fired Up in 2024 Retreat invites participants to ignite personal transformation, focusing on healing and developing a positive relationship with food.

With a commitment to fostering wellness and spiritual growth, Molly Carmel stands out as a premier destination for individuals seeking to enhance their well-being in New York. Visitors will find a warm, professional space dedicated to their health journey, making it an ideal choice for those ready to embrace a healthier lifestyle.