Mo Chi

Welcome to Mo Chi, a premier health and wellness center located in the heart of New York City. Dedicated to enhancing overall well-being, Mo Chi specializes in a comprehensive range of services designed to foster physical, mental, and emotional health.

At Mo Chi, Corporate Wellness Programs are tailored to improve employee health and productivity, creating a vibrant workplace environment. For those seeking dynamic fitness options, Sanda Chinese Kickboxing offers an invigorating blend of traditional martial arts and modern techniques, ideal for all skill levels.

In addition to physical training, Mo Chi emphasizes the importance of mindfulness through its diverse Meditation classes, providing both group sessions and individualized training. The center also offers specialized Qigong and Tai Chi sessions, focusing on enhancing balance, mobility, and the mind-body connection, with options for children and adults alike.

For individuals aiming to achieve specific health goals, Mo Chi provides personalized Weight Loss programs and holistic Wellness Consultations that address various lifestyle factors. With a strong commitment to nurturing a supportive community, the center also hosts organized Retreats designed around specific wellness themes, allowing participants to deepen their practice and connection with themselves.

Whether you’re exploring the benefits of Yoga, seeking to enhance your singing skills, or looking to improve your swimming technique, Mo Chi invites you to experience its unique offerings. Discover a revitalizing journey towards better health and well-being right here in New York City.