Mindful Fork Nutrition

Testing for food sensitivities to assist in nutrition therapy.

Strategies to improve gut health and manage conditions like SIBO.

3 months of focused gut health nutrition therapy.

Help in addressing gut health issues and conditions like SIBO.

Testing to assess gut health and microbiome balance.

Integrative and functional approach to nutrition that focuses on healing and supporting overall wellness.

Optimized for your health or event

Organization and preparation of produce for meals

Includes shopping, packaging, and clean up

90-120 minutes session to help eliminate unhealthy foods.

Assessment of nutritional deficiencies and micronutrient levels.

3 months of guidance on mindful eating practices.

Evaluation and support for energy levels and healthy aging through nutritional advice.

Proven science-based medical nutrition therapy that helps with food sensitivities, diabetes, blood pressure, cholesterol, thyroid issues, gut health, ...

60-90 minutes consultation to assess nutrition needs, health profile, and goals.

Nutrition advice tailored for families to promote overall health.

30-60 minutes follow-up to evaluate progress and set new goals.

Guidance for managing chronic conditions such as diabetes and thyroid issues.

Registered Dietitian Nutritionist providing personalized nutrition advice and meal planning.

Specialized nutrition advice for children and family health.

60-90 minutes self pay consultation for nutrition therapy.

Nutritional guidance for pregnant women to ensure healthy outcomes.

60-90 minutes tour to help with healthy food selections.

Support and guidance in managing weight through nutrition and lifestyle modifications.

Guidance and strategies for managing emotional eating.

Support and strategies for effective weight management.