Mind Body Wellness ATX

Training in Eye Movement Desensitization and Reprocessing.

A therapy focusing on shifting emotions and enhancing emotional well-being.

Unlocks the Emotional Brain Through Memory Reconsolidation

Utilizes many forms of expressive arts to encourage an environment of self-discovery.

A therapeutic framework that looks at the internal system of parts within an individual.

Kim offers public yoga classes, private instruction, workshops, and retreats guided with laughter and humility.

Therapeutic support for dealing with grief and loss.

Support for navigating significant life changes.

Designed for exploration of experiential therapy modalities while attending to the personal growth of its members. This group includes didactic and ex...

Access to natural hot springs for relaxation and therapeutic benefits.

Unlocking the Emotional Brain Through Memory Reconsolidation.

Guided meditation lessons for relaxation and mindfulness.

Facilitated meditation sessions aimed at deepening self-awareness and inner peace.

Mindfulness training for mental health professionals.

Utilizes movement as a therapeutic practice to promote healing and self-discovery.

Prior experience of the group facilitator, focusing on emotional health and trauma healing.

60 minute private yoga lesson

Integrated psychotherapy that is non-pathologizing and rooted in relationship.

I lean on a science-based framework of healing that is non-pathologizing, experiential, and rooted in relationship. I am a Somatic Experiencing Practi...

Training in nonviolent communication techniques.

Focuses on the relational aspect of therapy and healing.

Therapeutic support focused on relationship stress and couple dynamics.

A form of mindfulness meditation aimed at promoting relaxation and well-being.

A therapeutic approach focusing on the body's sensations and somatic experiences to support healing.

Facilitates retreats focused on mindfulness and self-discovery.

Cold immersion opportunities for recovery and revitalization.

Therapeutic support for individuals recovering from trauma.

Training in Somatic Experiencing for trauma recovery.

Personalized yoga video

Yoga sessions conducted outdoors to enhance connection with nature.

Physical and more subtle arts of yoga and meditation to access inner peace.

Meditative practice that induces deep relaxation and awareness.