Mind Body Qi Therapy

Mind Body Qi Therapy, located in the heart of Chicago, offers a holistic approach to wellness through a unique blend of Acupressure, Breathwork, and Qigong. Specializing in Acupressure Therapy, this practice integrates elements of Sōtai, Five Element Theory, and mindfulness techniques to facilitate deep somatic release and promote healing. Clients can experience the profound benefits of Breathwork, which emphasizes conscious breathing to enhance relaxation and emotional balance.

At Mind Body Qi Therapy, energy is the focus. Their Qi Balancing Work includes seasonal treatments like acupuncture and shiatsu, ensuring that clients maintain energetic harmony throughout the year. The serene environment is complemented by guided practices, including Meditation and structured Guided Exercises, designed to foster mental clarity and physical wellness.

In addition, the studio offers specialized Qigong classes, such as Japanese Meridian Qigong, which honors the body's natural rhythms, and private instruction in the Eight Pieces of Silk form to harmonize the mind, body, and spirit. The emphasis on self-care is evident in their Self-Care with Qi Class, where participants learn to incorporate breathwork, qigong, and acupressure techniques into their daily routines.

Whether you are seeking to relieve stress, improve your physical health, or cultivate a deeper connection with your body, Mind Body Qi Therapy provides a welcoming space for all. Discover the transformative power of these ancient practices in a community-focused environment that prioritizes your well-being.