Metta Yoga
Welcome to Metta Yoga, a sanctuary for health and wellness located in the heart of Phoenix. This vibrant studio offers a diverse range of services designed to rejuvenate the body, mind, and spirit. At Metta Yoga, clients can explore the transformative power of Breathwork, utilizing specialized breathing techniques aimed at stress reduction and overall well-being.
Experience the unique Dharma Design Session, a 90-minute creative therapy offering that helps individuals uncover karmic patterns, heal their past, and embrace a fulfilling life. Complementing these holistic services are Custom Holistic Facials, meticulously crafted to address specific skincare needs with organic, pharmaceutical-grade ingredients.
For those seeking physical activity, Metta Yoga provides an array of yoga classes, including Aerial Yoga, Ashtanga Yoga, and restorative practices tailored for all levels. The studio also features Yoga Therapy sessions focused on anxiety and depression, offering a compassionate approach to mental health.
In addition to yoga, clients can indulge in refreshing facial treatments, such as the Hydrating Vitamin C Facial and the luxurious Lumi-Lift Facial, designed to enhance skin vitality and promote healing. The incorporation of Sound Therapy and immersive Sound Healing sessions further enriches the wellness experience.
Whether you're a local resident or visiting Phoenix, Metta Yoga invites you to discover a nurturing environment dedicated to personal growth and holistic healing. With a focus on community and individual care, this studio stands out as a beacon of wellness in the city.
Customer Reviews
Jessie M.
I have to say, the yoga classes here in Phoenix have truly transformed my routine! The instructor, Don Bae, is incredibly attuned to each student's needs. I walked in with nagging upper back pain, and after a few sessions, I noticed a remarkable improvement in my mobility. The atmosphere is welcoming and friendly; everyone seems to be on the same journey towards stress relief and wellness. If you're looking for a supportive space to unwind and improve your physical health, I can't recommend this place enough!
Hailey L.
After my first class, I couldn't stop smiling! The variety of yoga classes offered means there's something fresh and exciting each time I visit. Don, the instructor, has this amazing energy that makes you feel right at home. His friendly approach turned what could have been a stressful experience into pure enjoyment. I really appreciated how each session blended fun with relaxation, perfectly aligning with my goal to reduce stress. I left feeling lighter, both physically and mentally. Seriously, if you’re looking for a place to unwind and truly enjoy your practice, this is it!
Emma G.
After my first yoga class in Phoenix, I felt an immediate sense of calm wash over me. The instructor was incredibly supportive, guiding us through each pose with a gentle touch that truly helped with grounding and improving my body awareness. I was aiming for stress relief, and I left feeling not just relaxed, but more in tune with myself. The studio has a welcoming vibe that makes you want to come back, plus the various class styles they offer means there's something for everyone. Highly recommend checking it out if you're in the area!
Service Filters
Services Offered
Aerial Party
Price: $200
Aerial Yoga
Price: Price not available
3 Class Yoga For Anxiety And Depression Pack
Price: $350
Yoga For Anxiety And Depression Single Session
Price: $125
Aqua Yoga
Price: Price not available
Breathwork
Price: Price not available
Brow Wax
Price: $20
Micro-Planing
Price: $25
Lumi-Lift Facial (Non-Invasive Facelift)
Price: Regular $140 | Metta Unlimited Member $112