Meliora Movement

Discover a transformative journey at Meliora Movement, a premier Pilates studio nestled in the heart of Nashville's vibrant Five Points Alley Shops. This welcoming community is dedicated to enhancing wellness through a diverse range of Pilates classes tailored for all fitness levels. Whether you're a beginner or an advanced practitioner, you'll find something to challenge and inspire you, from the invigorating Pilates Reformer: AAA class targeting Abs, Arms, and A**, to the high-energy Power Reformer Class designed for those seeking a rigorous full-body workout.

For those looking to share the experience with a friend, Meliora Movement offers unique Duet Fitness Sessions, providing an intimate setting for two to support each other on their wellness journey. Additionally, the studio features Private Coaching options, allowing clients to enjoy personalized attention in one-on-one or semi-private sessions.

Aspiring instructors can take advantage of the in-depth Teacher Training Program, a 17-week comprehensive course that equips students with the essential skills to teach both classical and contemporary Pilates methods, guided by the principles established by Joseph Pilates.

Whether you're interested in a 1 Month Unlimited Trial Membership or prefer the flexibility of a Drop-In Rate, Meliora Movement offers various membership plans to suit your lifestyle. With a focus on community, expert instruction, and a commitment to personal growth, this Nashville gem is your destination for achieving health and wellness goals in a supportive environment. Experience the difference at Meliora Movement, where your journey towards a healthier you begins.