Meditation & Reiki With Peggy Gaines

Monthly subscription including a 30-Day Guided Meditation Audio program.

Peggy helps clients learn how to use meditation to reduce stress and recapture their lives.

Personalized mediation sessions in Coral Gables office or via Zoom, series of four classes.

Classes available in person or via Zoom that teach meditation techniques to help reduce stress and improve overall mental well-being.

This series is guided instruction to give support as you find balance in a place of stillness.

A program designed to introduce the benefits of meditation, including stress reduction and brain longevity.

Explore my online, in-person, and corporate meditation offerings and decide which is best suited for you and your individual needs.

A treatment that helps diminish impulsiveness, improve listening to internal cues, satisfies cravings without extra calories, and reduces stress and a...

Daily breathing exercises are administered over the PA system.

Series of four classes that lay a foundation for meditation practice, includes access to a 30-day Meditation Instruction app.

Schedule a 30-minute call with me to learn more about the meditation services I offer and how they can improve your life.

Learn Reiki from a licensed Reiki Master Teacher. Classes are offered at different levels including Reiki I, II, and Master classes.

Reiki is a valuable treatment modality in integrative care for a myriad of health issues, including cancer. It helps support clients emotionally and d...

A class focused on Holy Fire III Karuna Reiki® Master training, including ignitions, meditations for self-healing, and instruction in giving and recei...

A group meditation that combines tips to decrease stress with a Reiki Circle for peace, open to everyone including both experienced and novice practit...

Reiki treatment for the improvement of body and mind.

Schedule a 30-minute call to learn more about Reiki and the services offered.

Send distance Reiki to various situations and individuals.

An alternative way to manage stress, pain, depression, anxiety, or other issues using the Japanese healing technique of Reiki, which aims to increase ...

Reiki sessions generally last between 45 and 90 minutes, focusing on restoring balance to physical, mental, emotional, and spiritual health.

Training for all levels of Reiki, offered by a Licensed Reiki Master Teacher.

Involves learning the Holy Fire III Karuna Reiki® practitioner and master symbols and practicing treatments.

Monthly Reiki-minded group focusing on meditation and Reiki discussion. 90-minute calls held via Zoom, includes guidance from a Licensed Reiki Master ...

A 3-day class that offers the Usui Master placement and teaches chakra balancing and teaching Reiki classes.

Spread payment for this class over 2 months.

Experience a full 60-Minute Reiki Therapy Treatment from a Reiki Master.

Become a Holy Fire III Karuna Reiki Master with this workshop that includes lessons on offering and receiving treatments.

In-person Reiki session available in Miami.

In-person Reiki session available in New York City, extremely limited availability.

Program designed to support Reiki Masters in developing the outline and materials needed to create a well organized Reiki I & II class.

Reiki is a Japanese relaxation technique that is used in more than 800 hospitals in the U.S. It is often used as a complementary therapy to reduce pai...

A combination of lecture, discussion and practice time focusing on Usui Holy Fire® energy. Learn Reiki symbols, complete treatments, and send distance...

Payment option to spread the class fee over 2 months for the Usui Holy Fire® Reiki I & II Class.