Meditate With Susan

Teaches you how to meditate twice a day for 20 minutes to experience all of the benefits.

Vedic Meditation is a technique taught in person that involves the use of a personalized mantra, allowing the body to rest deeply and facilitating str...

Meditating with an Advanced Technique allows you to experience deep inner silence while the mind is engaged in thinking, helping you experience deep r...

In-person course to learn the Vedic Meditation technique and receive a personalized mantra.

Join for an engaging and informal chat about how Vedic Meditation can help you feel energized, calm and adaptable.

Personalized mentorship to highlight growth roadblocks and create action plans.

Personalized mentoring sessions for Vedic meditation practitioners.

Incorporated into meditation practice to deepen understanding and awareness.

Private course on Vedic Meditation in Los Angeles.

Private course on Vedic Meditation in New York.

An engaging talk to learn about Vedic Meditation and answer any questions.

4-day in-person course where participants learn the technique of Vedic Meditation, understand its mechanics, and practice meditating together to achie...

A long weekend of deep nourishment and stillness at a private mountain retreat center.

A series of courses exploring Vedic knowledge, meditation practices, and advanced techniques for personal growth.

An immersive experience in Vedic culture and tradition with deep meditation and knowledge sessions.

A residential weekend retreat focused on unlocking the true power of Pantajali’s Yoga Sutras.

Retreat offerings for all experience levels that help in deep restoration and enhance adaptability, resiliency, and happiness.

Opportunity to learn advanced techniques in a small group setting.

Retreats designed to rest and restore through yoga and meditation.

A short sequence of yoga postures and a soothing breathing technique to prepare for a more restful meditation.

A customized program provided after the workshop to practice rounding at home, adjusted to fit daily schedules.

Techniques for meditators with at least one year of experience to deepen and integrate meditation bliss into daily life.

Advanced meditation techniques for expanded awareness and abilities.

Courses to deepen your practice and harness the full potential of Vedic meditation.

A two-hour workshop that teaches the gentle relaxation sequence to deepen meditation and empower stress release. Includes group or private formats wit...

10 minutes of gentle stretches that anyone can do, included in the rounding process.

Understanding and practicing the principles of Yoga Sutras.