Me Only Better

Providing a space for couples to address obstacles in weight management together.

Each Mini Course is constructed specifically to help you focus on and MASTER a certain area or your health, your weight, or your wellness.

Learn my top 10 non-diet tips for natural, easy weight loss.

Get all the info you need on the whats, whys, and hows, including transition tips, tons of easy and delicious recipes and 2 full weeks of meal plans.

Focus areas include Home Organization, Grocery Shopping, Meal Planning and Preparation, Cooking, Exercise, Stress Management, Self-Care, Future Planni...

Therapy for eating disorders, helping clients understand and manage their eating behavior.

Support for individuals with eating disorders, including Anorexia, Bulimia, and Binge Eating Disorder.

21-Day FIX designed to help you undo your picky eating power struggles.

Specializes in women's issues, addiction, and trauma; combines multiple therapeutic approaches.

If you need a little more time of reflection in your life, yoga, tai chi, or other similar disciplines may be just what you need.

Certified Nutrition Coach helping clients with eating disorders and weight loss.

DIY programs with video-based coaching options for self-guided improvement.

If therapy is not for you, or you don’t have the time to make it work in your schedule, we offer numerous do-it-yourself programs that you can do onli...

Customized workout programs to use with a personal trainer or to complete independently.

Five sessions conducted in a group format over a 6-week period.

Whole Health is a beautifully-crafted card deck designed to support wellness and wellbeing across six essential domains: Mind, Self, Movement, Sleep, ...

A holistic view of treating addiction, weight loss, and trauma.

The active ingredient in turmeric known for its anti-inflammatory properties and effects on hormonal balance, aiding in depression and mood disorders.

Cognitive Behavioral Therapy for Insomnia (CBT-I) helps change sleep habits and thoughts about sleep through evidence-based techniques.

Insomnia can impact every aspect of your life and medications don’t offer a cure! The only long-term treatment options that works is CBT-I. I offer 6-...

A method of delivering nutrients and medications directly into the bloodstream, helpful for those who have trouble absorbing nutrients or need high do...

A highly revered plant in Indian Ayurvedic medicine, praised for its powerful healing abilities and recognized for its medicinal qualities.

Coaching program providing accountability, weekly video modules, office hours, monthly action plan reviews, and one-on-one coaching calls.

A type of vitamin B12 injection that can help improve energy levels and metabolism.

Learn how to quickly and easily portion food with no measuring or weighing.

Learn the 10 super simple mealtime habits that will lead to effortless weight loss success.

An easy-to-follow, 10-day program designed to change your approach to weight loss and wellness by ending your diet mentality.

Programs designed to help individuals lose weight, including medical evaluations, nutrition counseling, and exercise prescription.

Gradual reduction of sleeping pill dosage.

A practice that can be valuable for focus, anxiety reduction, and assisting with weight loss through stress management, mindful eating, and visualizat...

Connects body with thoughts to help visualize goals and positive behaviors.

A solution about eating and exercising in a way that works with your changing hormones.

Turmeric, through curcumin, provides potential support against depression and mood disorders.

Helps develop awareness and connection to thoughts and actions, especially during eating, to prevent overeating.

Meal-planning and nutritional consultation services to support weight loss efforts.

Meal-planning and nutritional guidance designed to teach permanent changes for weight maintenance.

This program consists of a 7-week journey broken down into easy steps, tackling the deeper roots of obesity and excess weight gain.

Learn what foods to eat to help with overall weight management.

A one-hour assessment to evaluate sleep issues.

Discover the 4 concrete focus areas to help you manage your weight with PCOS.

A solid PCOS weight loss plan focused on what TO EAT instead of what NOT to eat.

Individualized training programs to improve physical health and support weight loss.

We provide therapeutic support for numerous different issues including eating disorders, anxiety, stress management, LGBT issues, parenting, relations...

Techniques to promote relaxation for better sleep.

Zero-sugar, mushroom gummies to help support rest and deep, restorative sleep, formulated to help you wake up refreshed.

Establishment of a sleep routine.

Learn my 8 Quick & Easy tips for a good night’s sleep.

Practices that promote healthy sleep such as optimizing the sleep environment.

Education on the factors affecting sleep.

Injections that may enhance metabolism and fat burning.

A unique and powerful program to help you end the cycle of weight loss and weight gain and maintain your weight loss once and for all.

Medications and supplements used to treat nutrient deficiencies.

If you need a little more time of reflection in your life, yoga, tai chi, or other similar disciplines may be just what you need.

Five sessions conducted individually over a 6-week period.

Strategies to create a sleep-conducive environment.

Personalized exercise programming to use with personal trainers or to complete independently.

Injections of vitamins such as B12 and Lipo-B that can improve energy levels and metabolism.

Injections that can aid in improving energy levels and metabolism.

Take control by ending the diet dependence and making sustainable changes to your thinking and your behavior!

Turmeric helps accelerate metabolic rate, aiding in weight loss by burning calories and lowering bad cholesterol.

This e-book addresses many factors that play a role in the weight loss factor, such as sleep, water, and meal timing.

A program designed to help achieve sustainable weight loss without dieting.

Work directly with Dr. Seti in this revolutionary new non-diet weight loss program. Learn to identify your triggers and overcome them while developing...

A free consultation to address issues related to weight management, including emotional eating, self-motivation, and maintaining control in special si...

Customized counseling to help with weight loss and weight management, focusing on lifestyle changes and mindful eating practices.

Assessments for individuals considering or recovering from bariatric surgery.

Assessments for bariatric surgery with pre and post-surgery psychological support.

Various yoga practices including vinyasa flows, power yoga, and hot yoga to improve flexibility and calm.