Maximum Motion Fitness

Group Fitness Instructor with training in various fitness formats.

Fast-paced, energetic, whole-body workouts designed to challenge every single muscle.

Variety of classes for fitness goals including toning, cardio, Pilates, and Yoga. Classes are 30, 45, 60, and 75 minutes long.

Fun workout classes incorporating dance styles and fitness movements, suitable for different age groups including kids and seniors.

Zumba Instructor offering engaging dance-based fitness classes.

A posture series created based on Classical Hatha-Raja Yoga including Surya Namaskara and various balancing, stretching, and breathing exercises.

Strengthening your Mind & Body through various fitness activities.

Health coach certification by AFAA, focusing on fitness and nutrition guidance.

A series of mental exercises sequenced to improve psychic abilities, includes breathing exercises and powerful mantras.

Includes breathing exercises, directed visualizations, and culminates in a final meditation.

Various membership plans available, including Monthly, 6 Month Auto Pay, and 12 Month Auto Pay options.

$199/month + tax for unlimited classes and personal training.

Cardio class that utilizes a step platform for an elevated workout.

Helps tone and tighten the entire body and improve muscular endurance through multiple repetitions of basic exercises for each muscle group, incorpora...

Custom training sessions to target core strength and overall fitness. Includes working on balance, posture, and joint mobility.

Integrated workout structure to help clients develop strength and functional fitness with emphasis on improving posture and muscular balance.

A unique exercise system designed to articulate the spine and strengthen the core (abdominal and spinal musculature). Incorporates proper breathing, p...

Classes held on the Mezzanine Level focusing on core strength and flexibility.

A form of active meditation allowing focus on each part of the body and promoting healing thoughts and energy.

Class that incorporates the use of a Dharma Wheel for fitness training.

A mixture of the Dharma Yoga Series taught based on the level of students, with various postures and progressions to advance at one's own pace.

$155/month + tax for unlimited classes and 60-minute personal training sessions.

High-intensity workouts focusing on various muscle groups.

An intense 30 minute workout for your abs and core that strengthens all the muscles that help support your hip girdle and spine, as well as the back m...

800 hour certified teacher of Dharma Mittra Yoga assisting and mentoring up and coming Yoga instructors.