Marci Rubin

Discover a holistic approach to wellness at Marci Rubin, located in the vibrant heart of New York City. Specializing in the Alexander Technique, Marci offers tailored sessions that enhance body awareness and promote functional movement, making it easier to navigate daily life with ease and grace. Her unique integration of Feldenkrais exercises focuses on lower body strength, providing a solid foundation for balance and coordination.

Marci's expertise extends to Breathwork, where clients learn techniques to increase breathing capacity and reduce stress, fostering a sense of calm and rejuvenation. For younger clients, the Child Massage and Children's Yoga programs, including specialized Chair Yoga for Seniors, create a nurturing environment for physical and emotional growth.

Incorporating Pilates into her offerings, Marci provides one-on-one sessions designed to improve alignment and core strength, making her practice suitable for individuals with varying needs, including those navigating pregnancy and postpartum recovery. The Myofascial Release and Foam Rolling techniques employed during sessions further enhance physical wellness by promoting blood flow and muscle relief.

Marci also leads ongoing Meditation classes that delve into Buddhist Philosophy, fostering mindfulness and inner peace among participants. Each session is designed to cater to individual preferences, blending elements of yoga and meditation for a comprehensive wellness experience.

With a focus on personalized care, Marci Rubin stands out as a beacon of health and wellness in New York, inviting clients to explore their full potential in a supportive and engaging environment.