Marci Javril

Self-discovery through improvisation, guided imagery, and dance therapy modalities

Jazz, Modern, Ballet, Contact Improvisation, Tai Chi Chuan, Tap, West African, Samba, Salsa, Funk, Freestyle

hoop dance, contact staff, fire fans, explore circus arts, balancing

A specific dance style that focuses on rhythm, technique, and expression.

Improvisation, creative expression, dance techniques, yoga asana flow, conscious breathwork, deep stretching, hula hoop dance, and contact staff spinn...

A movement practice that encourages improvisation and self-discovery in movement.

Daily/weekly rituals, nutrition, exercise, self-care, detox, and essential preventive health habits.

Post-surgery and chemotherapy recovery including colon cleansing and flushing out toxic wastes.

Integral Yoga, Breath & Awareness Practices focused on restoring balance and resilience

Private coaching with Marci can be booked InPerson, Phone, Zoom.

2 hours of virtual coaching via phone or zoom. Various packages available for individual needs.

Inviting participants to embody, express, and explore their bodies, hearts, and souls using dance, music, vocal sounding, metaphor, storytelling, and ...

Yoga sessions offered by Marci.

Self-paced healthy lifestyle activities based on healing touch.

Training for health professionals, spas, clinics, schools, and groups focusing on post-surgical support to increase patient compliance & accelerate re...

A detox method using juice.

2 hours Virtual (phone) Coaching to guide through a cleansing program.

Preventive health methods for daily practice including cleansing guidelines, self-care methods, mindfulness, and stress reduction.

Comprehensive approach to total wellness coaching

Gentle, rhythmic lymphatic massage to support recovery and healing post-surgery or injury, including scar softening techniques.

Referrals made to Marci for her exceptional skills in this method.

A simplified yet effective treatment protocol for hands-on bodywork focusing on Lymphatic Drainage and enhancing immune response and relaxation.

Lymph massage for Belly, Chest & Head and specific issues.

Lymphatic detox massage for Belly, Chest, Head, Arms, Legs; self-massage, partner optional; cleanse & fortify immune system; phone & email support

Pain-free movement & stretching; improv to delight your Inner Child; allowing what is present to thrive; increase vitality, deepen sleep; phone & emai...

Self-paced healthy lifestyle activities based on movement therapy.

Self-care and massage therapy.

Nourish from nature: eat organic food and hydrate with clean water

A consultation service to evaluate health and wellness.

progressive program for scar softening, old or recent injuries, adhesions

Protocol for lymphatic support and scar tissue massage to aid in post-surgical recovery.

Self-paced healthy lifestyle activities based on pranayama.

Activates the vagus nerve, helping to balance digestion, brain function, and improve sleep.

Techniques for promoting relaxation.

Purge internal ocean with sauna, hot epsom salts bath, dry skin brushing

Techniques for post-op scar healing.

Self-paced healthy lifestyle activities based on somatic release.

Learn the basics of Hatha Yoga Asanas (postures), and refine the ones you already know. Take time to enhance your skills, slow down your practice and ...

Gentle stretches designed for relaxation and recovery.

Various dance styles including Jazz, Modern, Ballet, Contact Improvisation, Tai Chi Chuan

Receiving a gentle hands-on session or learning how to do this for yourself; includes lymphatic drainage massage, myofascial release, internal organ d...

Self-Massage for the HEAD, CHEST, and ABDOMEN. Includes techniques like applying gentle pressure, visualization, and affirmations.

In-service training

Private/Group sessions for hoop dance, contact staff, fire fans; explore circus arts and balancing; links, videos, referrals; phone & email support

Virtual meetings tailored to deepen the experience of the course, offered in segments of 20, 30, or 60 minutes.

A personal development guidebook teaching methods for rejuvenation on every level, including self-care methods from holistic health, movement therapy,...

Introduction to Lymphatic Drainage through self-massage techniques, emphasizing health maintenance.

Practice laughter yoga for stress reduction.

Uses props and bolsters, a little touch assist and guidance, to accommodate a pace and level of flexibility that is SAFE for you.

Self-paced healthy lifestyle activities based on kriya tantra yoga.

Exercises aimed at stress reduction and improving respiratory health.