Manhattan Tai Chi

Before leaving my apartment for my Zoom Tai Chi class with Manhattan Tai Chi, I was feeling stressed and a bit overwhelmed—probably not the best state of mind to be in, but that's life in the big city, right? Ray had this incredible ability to make everyone feel welcome and at ease, despite the digital format. The instructions were crystal clear, and I genuinely enjoyed the slow, gentle movements we practiced. I had no idea Tai Chi could be such a calming remedy! By the end of the class, I felt like I’d just unwound a knotted ball of yarn. If you're looking for a little break from the hustle and bustle and a way to discover some tranquility amidst the chaos, I’d highly recommend giving Ray’s classes a try. Trust me, your body (and mind) will thank you!

When I first stepped into one of the beginner Tai Chi classes, I had no idea how transformative it would be. Ray's patient approach instantly put me at ease, creating a comfortable learning environment right from the get-go. I was hoping to find some stress relief from my hectic routine, and I found so much more! The gentle movements feel like a dance that calms the mind and strengthens the body. It’s a refreshing break from the chaos of daily life, and I walked away feeling not just relaxed but invigorated. If you're looking to destress and find your center, I can't recommend it enough!

Every detail of my Tai Chi class in Manhattan left me feeling rejuvenated! I wasn’t sure what to expect when I showed up, but Ray’s friendly demeanor instantly made me feel at ease. As someone who's new to the practice, I especially loved how the class was tailored for beginners. Ray explained the movements with such clarity and enthusiasm that even someone like me, who often trips over her own feet, could keep up. Plus, the focus on breathing and gentle movements really helped me unwind from the crazy hustle of city life. It’s been a blissful escape that’s perfect for stress relief. Can't wait to come back for more!