Manhattan Sports Therapy

Chiropractic treatment for migraines and headache pain, integrating sports medicine, physical therapy, and chiropractic principles.

Skillfully blending state-of-the-art therapies such as Cold-Laser Light Therapy, the Active Release Technique® (ART), and the Graston Technique®.

I had already visited two other physical therapist who were not getting me better.

Educates on proper training techniques and strategies to prevent overuse injuries.

Includes walking, swimming, or yoga for sciatica relief.

Structured plan that gradually increases throwing intensity and volume.

Stretching exercises to improve flexibility and restore the full range of motion in the elbow.

These may include dietary changes or supplements.

Skillfully blending state-of-the-art therapies such as Cold-Laser Light Therapy, the Active Release Technique® (ART), and the Graston Technique®.

Dr. Miro specializes in diagnosing and relieving jaw pain and stiffness associated with TMJ. His conservative therapies are highly effective at mobili...

A treatment involving the adjustment of joints to improve function and mobility.

A technique that involves applying special tape to the skin to support and stabilize muscles and joints.

A combination of therapies aimed at addressing the root cause of pain.

Used as a distraction technique for sciatic pain relief.

Used to alleviate trigger points in the muscle and promote healing in patients.

A type of massage that focuses on treating sports-related injuries and improving athletic performance.

Dr. Rolland Miro has his board certification in the Active Release Technique and is able to develop holistic treatments for his patients.

Active Release Technique or (ART) is a massage technique that treats pain, as well as restriction of movement or adhesion within the soft tissue of th...

The only way to correct Tech Neck is through constant good posture. At Manhattan Sports Therapy, we start by correcting poor posture, studying how a p...

Dr. Rolland Miro is a sports-centric practitioner who specializes in addressing disc herniations and other back and spine issues through sound, conser...

Utilizes techniques such as ice therapy, ultrasound, and manual therapy to reduce pain and inflammation.

A thorough physical examination to identify areas of tenderness or restriction.

I started seeing Dr. Rolland twice a week for my severe inner hip and lower back pain.

Combining the latest in soft tissue mobilization therapy, core stabilization, and spinal manipulation, Dr. Miro’s hands-on approach treats sprained li...

Specializes in treating sports-related injuries, including assessment, diagnosis, personalized treatment plans, and guidance for a gradual return to s...

A cornerstone of treatment for frozen shoulder involving specific exercises designed to restore the shoulder’s range of motion gradually.

Physical rehabilitation is a branch of medicine that focuses on restoring functionality, quality of life, and mobility to those who have sustained inj...

A manual therapy technique utilized to treat soft tissue injury.

Used for drug-free pain relief, combining gentle joint mobilizations and targeted stretching and massage.

A chiropractic technique used for the correction and restoration of sport and exercise injuries.

Dr. Rolland Miro has his board certification in the flexion-distraction technique for herniated discs.

A physical therapy technique used for spinal rehabilitation.

Sports Therapy concerns the treatment and prevention of sport and exercise-related injuries. It involves the use of latest therapy techniques to resol...

Targeted exercises to strengthen muscles around the elbow, shoulder, and core.

Gradually introduced to support the shoulder muscles and prevent future episodes.

Therapeutic exercises aimed at improving strength and flexibility.

Vital in loosening the tightened tissues around the shoulder and enhancing flexibility.

We provide specifically tailored rehab/PT protocols based on individual needs and goals, designed to gain optimal recovery, eliminate pain, and restor...

Methods used to help relieve pain associated with Tech Neck.

Applying heat to the shoulder before exercising to help loosen the muscles and reduce pain.

Tailored exercises to assist in recovery from pain.