Mamas & Milk
Nestled in the vibrant city of San Diego, Mamas & Milk is a premier destination for new and expecting families seeking comprehensive support in their health and wellness journey. This nurturing center specializes in Breast Health services, offering therapeutic Breast Massage designed to alleviate discomfort and enhance lactation.
Mamas & Milk goes beyond traditional lactation support with their tailored Lactation Consults, including in-home visits and virtual consultations, ensuring personalized assistance for breastfeeding and chestfeeding families. Their Postpartum Support Group creates a safe space for mothers to connect, share experiences, and receive guidance during the pivotal postpartum period.
For those preparing for childbirth, the center provides enriching Childbirth Education classes that equip parents with essential knowledge and skills, along with unique offerings like Birth Story Listening Sessions that foster healing through storytelling.
Additionally, Mamas & Milk offers engaging Children's Yoga Classes, encouraging family bonding through movement and play, and a variety of Fitness Classes focused on prenatal and postpartum wellness, promoting mindfulness and relaxation.
With a commitment to exceptional care and a holistic approach to health, Mamas & Milk stands out as a beacon of support in San Diego, making it a valuable resource for families navigating the joys and challenges of parenthood.
Service Filters
Services Offered
Breast Massage
Price: Price not available
Childbirth Education
Price: Price not available
Birth Story Listening
Price: $135
Birth Story Listening Sessions
Price: Price not available
Family Yoga
Price: Price not available
Toddler Yoga
Price: Price not available
Baby Moves Yoga
Price: Price not available
Toddler/Family Yoga
Price: Price not available
Yoga, With Babies
Price: $20 drop-in , $85 for 5 Class Pass, $145 for 10 Class Pass (get your first class free when you purchase your first class pass!)