Mala Yoga
Welcome to Mala Yoga, a serene haven for health and wellness located in the heart of Madison. This inviting studio offers a wide range of services designed to nurture the mind, body, and spirit. Among its standout offerings is Mindful Pranayama, a breathwork technique that enhances mindfulness and critical thinking, fostering overall well-being.
Mala Yoga is proud to host exclusive members-only events, creating a vibrant community atmosphere for like-minded individuals. For those seeking personalized guidance, complimentary wellness consultations are available to align your goals with tailored practice recommendations.
Families will find joy in the Mala Kids Yoga program, where children engage in fun yoga poses and mindfulness activities, helping to develop positive self-esteem and emotional resilience. The enriching Mala Kids Yoga Summer Camp provides a delightful blend of yoga, music, crafts, and nature exploration, perfect for children in grades K-5.
In addition to yoga, Mala Yoga offers a variety of classes, including Ashtanga Yoga, Kundalini Yoga, and Yin Yoga, each designed to enhance strength, flexibility, and mental clarity. The studio also features specialized programs such as Yoga for Veterans and a Mysore Ashtanga Program tailored for individuals in recovery.
Whether seeking relaxation through mini massages, engaging in community yoga sessions, or exploring the benefits of meditation, Mala Yoga provides a holistic approach to wellness in a nurturing environment. Embrace the opportunity to connect with your inner self and discover the transformative power of yoga right here in Madison.
Customer Reviews
Louise W.
What surprised me during my visits to the Ashtanga classes was how uplifting the atmosphere was! 🌟 The instructors are genuinely supportive, offering helpful assists that make each pose feel more accessible. I love the community vibe; everyone encourages each other, which really enhances my yoga journey. It's my go-to spot whenever I want a dose of positivity and fun in my practice! Keep it up, you lovely folks! ❤️
Charlene H.
What amazed me most during my time at this lovely spot in Madison was the attentive and nurturing environment they created for the kids. I enrolled my daughter in their summer camp, and honestly, it felt like more than just a program; it was a heartwarming experience. The staff, especially Kat, was so dedicated to supporting each child's growth during this pivotal time in their education. They blended fun activities with mindful moments perfectly, giving her the space to learn balance while playing with her peers. As a parent, it was such a relief to see my daughter thrive in a setting that emphasized both social-emotional development and academic support. I’m incredibly grateful for the positive impact they have made on her journey!
Avery B.
I truly enjoyed my experiences at this yoga studio in Madison. Each time I walked through the doors, I felt an immediate sense of safety and warmth. It's that vibe that makes me come back every time I'm looking for some stress relief. The staff is so friendly, and they really take the time to make everyone feel welcomed. The yoga classes are perfect for anyone, whether you're just starting out or have been practicing for years. I particularly loved how the environment encourages connection and mindfulness. If you're in the Madison area and in need of some good energy, this is the place to be!
Service Filters
Services Offered
Mini Massages
Price: Price not available
Mala Kids Yoga
Price: $15 for a single session, $72 for a 5 class pack, $140 for a 10 class pack
Mala Kids Yoga Summer Camp
Price: $299/5 days a week & $199/3 days a week
Yoga Classes
Price: Pricing not specified for private therapy or group classes.
Private Coaching Sessions
Price: Price not available
Mysore Ashtanga Program
Price: Price not available
Meditation
Price: Price not available
Members-Only Events
Price: Price not available
Mindfulness
Price: Price not available