LYON Pilates

Discover wellness and strength at LYON Pilates, a premier Pilates studio located in the heart of Boston. Offering a diverse range of fitness classes, including both group fitness classes and personalized instruction, LYON Pilates caters to all levels, from beginners to advanced practitioners.

Experience the foundational lab 101 Basic/Intermediate class, perfect for newcomers or those looking to refine their skills, scheduled every Tuesday at 9 AM and Saturday at 8:30 AM starting April 6th, 2024. For those with more experience, the lab 201 Intermediate/Advanced class offers a fast-paced environment where seasoned students can deepen their practice under the guidance of expert instructors.

At LYON Pilates, the focus is on the classical Pilates method, emphasizing the six essential principles: Control, Centering, Concentration, Precision, Breath, and Flow. Each session is tailored to meet individual needs, ensuring optimal alignment and muscle engagement. The studio also offers a variety of packages, including Private/Semi-Private Lessons and the innovative GrOup Reformer Lab, fostering a supportive community atmosphere.

Beyond Pilates, LYON Pilates provides comprehensive Yoga Teacher Training, equipping aspiring instructors with the knowledge and skills needed to excel in the fitness industry. With a commitment to enhancing overall health and well-being, LYON Pilates stands out as a beacon of wellness in Boston, inviting you to embark on your fitness journey today.