Logan Square Counseling

Logan Square Counseling, located in the vibrant heart of Chicago, offers a comprehensive range of therapeutic services designed to support mental wellness and personal growth. Specializing in Acceptance and Commitment Therapy (ACT), the experienced team helps clients evaluate their needs and embrace their emotions to foster psychological flexibility.

In addition, the practice integrates Cognitive Behavioral Therapy (CBT), a powerful method that empowers individuals to identify and transform unhelpful thoughts and behaviors. This is complemented by Dialectical Behavior Therapy (DBT) techniques, ensuring a tailored approach that meets each client's unique needs.

Logan Square Counseling also emphasizes a holistic perspective through Eclectic Therapy, utilizing a variety of treatment modalities that best suit each individual. Mindfulness practices are seamlessly incorporated into therapeutic processes, promoting presence and emotional regulation.

For those grappling with specific anxieties, Exposure and Response Prevention is employed in phobia therapy, effectively reducing anxiety through gradual exposure. Additionally, the clinic offers Trauma-Informed Therapy, recognizing the profound impact of trauma on mental health and providing compassionate support.

Situated in a welcoming environment, Logan Square Counseling is committed to creating a safe space for healing and self-discovery. Whether navigating life's challenges or seeking personal growth, clients will find a dedicated team ready to support their journey toward wellness in the Chicago area.