Liz Brown Nutrition

Liz Brown Nutrition, located in the heart of Austin, offers a holistic approach to health and wellness through personalized nutrition services. Specializing in Intuitive Eating Principles, Liz Brown empowers clients to heal their relationship with food, guiding them to cultivate a more mindful and enjoyable eating experience.

At Liz Brown Nutrition, clients can expect comprehensive Nutrition Counseling tailored to individuals dealing with eating disorders, disordered eating, and chronic dieting. The practice employs a trauma-informed and weight-inclusive approach, encouraging clients to explore the underlying factors influencing their eating behaviors while setting achievable goals.

In addition to one-on-one counseling, Liz Brown Nutrition provides Follow-Up Sessions to identify and overcome roadblocks, ensuring clients remain supported on their journey to wellness. The practice also hosts group sessions, including Initial Assessments, where participants can openly discuss their past and present relationships with food, fostering a supportive community environment.

For those seeking flexibility, the clinic offers convenient Telehealth Appointments, making quality nutrition guidance accessible from the comfort of home, even in non-licensed states. The Meal Support Groups provide a unique opportunity for individuals to navigate their eating habits collectively, receiving encouragement and understanding from peers.

With a commitment to helping clients develop a healthier relationship with food, Liz Brown Nutrition stands out as a compassionate resource for anyone in the Austin area looking to enhance their well-being through informed and supportive nutritional practices.