Live And Let Liv Yoga
Discover a sanctuary for wellness at Live and Let Liv Yoga, located in the heart of Killeen. This exceptional studio offers a diverse array of services designed to nurture both body and mind. With a strong focus on Blood Flow Therapy, participants can experience Heated Flows—dynamic yoga classes in a heated environment that enhance flexibility and strength.
At Live and Let Liv Yoga, breath is a powerful tool for emotional and physical well-being. Their Breath-Work sessions teach techniques to elevate breath awareness, fostering a deeper connection to oneself. The studio also hosts Free Community Slow Flow classes, perfect for those exploring yoga for the first time in a gentle, welcoming atmosphere.
The studio’s commitment to holistic health extends to Meditation Sessions that promote calmness and mental clarity, as well as Sound Therapy, which utilizes soothing instruments like gongs and singing bowls to enhance relaxation and energy flow. For individuals seeking to heal from trauma, Trauma-Informed Classes are tailored specifically for Active Duty, Veterans, and Military Spouses, ensuring inclusivity and understanding.
Experience the restorative power of Yoga Nidra and Yin Yoga, both designed to induce deep relaxation and improve flexibility. Additionally, Free Yoga For Those Who Serve offers a unique opportunity for Veterans, Active Duty members, Teachers, and First Responders to connect mind and body in a supportive environment.
With a team of trained instructors dedicated to delivering a meaningful yoga experience, Live and Let Liv Yoga stands out as a beacon of health and wellness in Killeen. Embrace your journey towards balance and tranquility at this inviting studio, where every class is an opportunity for personal growth and community connection.
Customer Reviews
Jackie S.
I have to say, my experience at Live and Let Liv Yoga in Killeen has been nothing short of transformative! As someone who was a bit intimidated by the thought of starting yoga, I stepped into their heated flow class on a whim, and I am so glad I did. The instructors are incredibly welcoming and attentive, making sure that everyone feels comfortable and supported—even if you're like me and just starting out. The membership value is fantastic, and the classes are so varied that I always look forward to what’s next, whether it’s a soothing breathwork session or a relaxing yin yoga practice. Plus, the vibe there is just perfect—it's a lovely community where you can truly let go and be yourself. If you're in Killeen and thinking about giving yoga a shot, I highly recommend checking out their free community slow flow class. It's the perfect way to dip your toes in without any pressure. I'm excited to keep exploring all that Live and Let Liv has to offer!
Emma P.
I couldn't believe how much I enjoyed my time at Live and Let Liv Yoga! From the moment I stepped into the studio, Andrea and the team made me feel so welcome and at home. I attended a movement and stretching class which was just what I needed to unwind after a long week. The atmosphere was relaxing, and Andrea's friendly guidance made it easy to let go of any stress. Not to mention, the heated flows really helped with flexibility! If you're looking for a place that offers not just yoga but a genuine sense of community, this is it. I walked out feeling lighter and ready to tackle anything!
Teresa C.
I left feeling rejuvenated and more in tune with my body. The moment I stepped into the space, the friendly vibe wrapped around me like a warm hug. I joined a heated flow class and, wow, it was intense but incredibly rewarding! Each pose was a gentle nudge towards not just physical strength but emotional clarity. I also tried out a meditation session that brought a serene calmness, reminding me to breathe deeply and let go of stress. Plus, the community events are perfect for anyone curious about dipping their toes into yoga without feeling pressure. Honestly, it's not just about the workout; it’s about discovering parts of myself I didn’t know I needed to heal. Highly recommend giving it a try!
Service Filters
Services Offered
Heated Flows
Price: Price not available
Breath-Work
Price: Price not available
Free Community Slow Flow
Price: Free
Yoga Classes
Price: NEW STUDENT SPECIAL - 2 WEEKS OF UNLIMITED CLASSES FOR $45!
Meditation Sessions
Price: Price not available
Sound Therapy
Price: Price not available
Trauma-Informed Classes
Price: Price not available
Yoga Nidra
Price: Price not available
Free Yoga For Those Who Serve
Price: Free