LIV FIT
Discover the transformative health and wellness services at LIV FIT, located in the heart of San Diego. This premier wellness center is dedicated to enhancing your physical and mental well-being through a diverse range of holistic therapies and fitness programs.
Experience the benefits of Cupping Therapy, a traditional practice that utilizes suction cups to improve circulation, relieve muscle tension, and promote healing. For those seeking muscle recovery, Deep Tissue Massage and Deep Tissue Myofascial Release techniques are expertly administered to target deeper layers of muscle and connective tissue, alleviating pain and enhancing mobility.
LIV FIT also offers engaging Fitness Classes, including the dynamic Babes Bootcamp, designed to welcome individuals of all fitness levels into a supportive community. With high-energy sessions, participants can break a sweat and connect with like-minded fitness enthusiasts.
For personalized fitness journeys, the center provides Semi-Private Training sessions, allowing groups of up to three to delve deeper into strength and weight training. Additionally, their tailored Personal Training sessions ensure that each client receives focused guidance to meet their unique fitness goals.
Enhance your flexibility with Assisted Stretching, where skilled therapists guide you through stretches to improve your range of motion. Furthermore, LIV FIT's Online Training Program offers a convenient way to stay active from home with informative and enjoyable workouts.
With its commitment to holistic health and community support, LIV FIT stands out as a beacon of wellness in San Diego, inviting you to embark on a journey of rejuvenation and fitness.
Customer Reviews
Misty R.
I’ve been searching for a way to get back into a fitness routine, and let me tell you, this online training program has been a game changer! The two ladies leading the sessions are just fantastic—so welcoming and encouraging. Each workout is not only informative but also super fun, integrating elements that keep me motivated. I love that they hold me accountable while making sure I genuinely enjoy the process. If you’re looking for a fresh way to amp up your fitness, I wholeheartedly recommend giving this a go!
Ramona P.
The moment I walked into LIV FIT in Kearny Mesa, I knew I was in the right place for my health journey. I've been struggling with lower back issues for some time, and I was looking for a way to not only relieve the pain but also improve my overall well-being. I decided to try their personal training and massage therapy. My trainer, Xavier, has been incredible. His approach is personalized and he truly takes the time to understand my unique challenges. Each session, I feel stronger and more aligned, thanks to his guidance. Monica, the massage therapist, is a wizard with her hands—her deep tissue massage techniques have significantly improved my mobility and comfort. The atmosphere is so welcoming, and the team is always friendly and knowledgeable. I look forward to my weekly visits, as they’ve become a much-needed haven for recovery and growth in my life. If you’re in San Diego and looking for a supportive community to enhance your health, I can't recommend LIV FIT enough!
Service Filters
Services Offered
Cupping Therapy
Price: Price not available
Babes Bootcamp
Price: Price not available
High-Energy Classes
Price: Price not available
Deep Tissue Massage
Price: Price not available
Online Training Program
Price: Price not available
Semi-Private Training
Price: Price not available
Personal Training
Price: Price not available
Assisted Stretching
Price: Price not available