Lisa Woo Massage Therapist

A type of therapy that focuses on the internal organs and their functions.

Classes that focus on various aspects of yoga practice.

Online life coaching sessions helping people unwind from their triggers and difficult patterns, influenced by Somatic Experiencing and IFS informed pa...

Helping people unwind from their triggers and difficult patterns, influenced by Somatic Experiencing and IFS informed parts work.

A type of massage that incorporates assisted stretching and acupressure.

Full body or focused sessions to help relieve pain, improve athletic performance, or promote overall relaxation and general body maintenance.

Customized sessions characterized by deep presence, attention, and specificity to anatomy. Emphasizes deep tissue, joint mobilization, stretching, and...

Massage focused on athletes and active individuals.

Full body or focused sessions to help relieve pain, improve athletic performance, or promote overall relaxation and general body maintenance.

Providing fitness guidance and support.

A therapeutic technique that applies pressure to specific points on the feet.

A form of massage therapy that involves finger pressure on various parts of the body.

A form of Asian bodywork.

A form of massage based on similar principles as acupuncture.

This combined approach is especially helpful for releasing chronic patterns of on/off discomfort and pain. Somatic Experiencing (SE) works with the ne...

A method of bodywork that aims for postural alignment.

Uses bodywork as a method of accessing and processing emotional wounds held in the body.

A form of therapy aimed at relieving the symptoms of trauma.

Prenatal, deep tissue, myofascial release, and trigger point work to support relief from pain and greater ease and mobility in the body.

A form of Asian bodywork.

A donation-based vinyasa class for all levels. Proceeds go to the charity of the month.

Empowering clients through self-care techniques and exercises.

A combination of massage therapy and gentle yoga practices.