Lilian Yoga
Lilian Yoga, located in the vibrant heart of Brooklyn, offers a holistic approach to health and wellness, blending yoga, chiropractic care, and therapeutic treatments to cater to the diverse needs of the community. Specializing in a variety of yoga styles, including prenatal and postnatal yoga, Lilian Yoga creates a nurturing environment where individuals can enhance their physical and mental well-being.
At Lilian Yoga, clients can experience personalized Private Yoga classes tailored to their unique needs, whether they’re seeking relief from back pain or looking to deepen their practice. The studio also provides expert Chiropractic Adjustments, designed to restore joint function, alleviate pain, and improve overall performance. Complementing these services, the Graston Technique and Kinesio Taping offer innovative methods for pain relief and muscle support.
In addition to traditional therapies, Lilian Yoga incorporates sound bath meditations and vibration therapy to promote deep relaxation and balance. Their commitment to community well-being extends to life coaching and pelvic floor therapy, ensuring that every aspect of health is addressed.
With a focus on compassionate care and transformative practices, Lilian Yoga invites Brooklyn residents to embark on a journey towards wellness, making it a premier destination for those seeking a comprehensive approach to health in the bustling urban landscape. Discover the unique services that set Lilian Yoga apart and experience the benefits of a truly holistic wellness practice.
Customer Reviews
Lisa M.
I've always loved yoga, but my experience with private instruction at Lilian Yoga took things to a whole new level. Lilian has a wonderful way of connecting and creating a relaxing atmosphere, making me feel instantly at ease. Each session was tailored to my needs, focusing on flexibility and stress relief, and I noticed a significant improvement in my mood after just a few visits. The ambiance of the studio is also calming, which adds to the overall experience. If you're looking for a place to unwind and rejuvenate, I can't recommend Lilian enough!
Esther S.
I can honestly say that taking a private yoga class was a game-changer for me! 🌟 Lilian is incredibly knowledgeable and really took the time to understand my needs as a beginner. It felt so personalized; she guided me through foundational poses and gave me the confidence to practice on my own. I left feeling empowered and excited to continue my yoga journey. If you're looking to build a strong base and learn at your own pace, I highly recommend trying a private session. You won't regret it! 🙌❤️
Lois M.
After just a few sessions at Lilian Yoga, I can confidently say that it's been one of the best decisions I've made for my well-being. I signed up for a private class, and Lilian truly customized the entire experience to suit my unique situation. She took the time to discuss my goals, which made me feel genuinely understood. The environment was warm and inviting, and I appreciated the detailed attention she gave to my practice. It's not just about the poses; it's about personal improvement and feeling empowered in my body. If you're seeking a more tailored approach to yoga, I couldn’t recommend Lilian Yoga enough!
Service Filters
Services Offered
Chiropractic Adjustments
Price: Price not available
Yoga Classes
Price: Price not available
Unique Gift
Price: from $100.00
Graston Technique
Price: Price not available
Kinesio Taping
Price: Price not available
Yoga Coaching
Price: Price not available
Manual Soft-Tissue And Muscle Relaxation Techniques
Price: Price not available
Pelvic Floor Support Yoga
Price: Price not available
Physiotherapy
Price: Price not available