Light On Anxiety

Nestled in the heart of Chicago, Light On Anxiety offers a comprehensive array of services designed to illuminate the path to mental wellness. Specializing in Assessment + Testing Services, their team provides thorough evaluations to determine individual mental health needs, ensuring tailored support for conditions such as ADHD, autism spectrum disorders, and learning disabilities.

With a focus on Cognitive Behavioral Therapy (CBT), Light On Anxiety employs evidence-based techniques to help clients, particularly parents, develop effective coping strategies for anxiety and parenting stress. Their Integrated Treatment Plans combine CBT with Medication Management, utilizing SSRIs and SNRIs to address symptoms of anxiety and depression, ensuring a holistic approach to treatment.

Light On Anxiety stands out with its innovative Intensive Outpatient Treatment programs, offering structured support for severe anxiety and OCD while allowing clients to maintain their daily lives. Their compassionate therapists, including doctorate and master-level professionals, provide a variety of therapeutic options, from Dialectical Behavioral Therapy (DBT) to Exposure and Response Prevention (ERP) therapy.

Additionally, the center offers unique Parent Coaching and Support services, utilizing evidence-based strategies to empower parents navigating the challenges of raising children with anxiety. With a focus on community and support, group therapy sessions create a nurturing environment for sharing experiences and fostering resilience.

Discover a welcoming space where expert care and innovative treatment converge, helping individuals in Chicago navigate their mental health journey with confidence and support.