Lifted Studio

Lifted Studio, located in the heart of Columbus, is a premier destination for those seeking a holistic approach to health and wellness. This innovative studio specializes in Body Rolling techniques, particularly the transformative Yamuna Body Rolling, which utilizes a unique ball method to enhance mobility and alignment. Clients experience increased circulation, improved posture, and a greater range of motion, all while enjoying a soothing, therapeutic environment.

In addition to body rolling, Lifted Studio offers a variety of Fitness and Movement Classes, including the popular Pilates and TRX suspension training, designed to build strength and flexibility. Whether participating in dynamic Group Reformer Classes or enjoying personalized Semi-Private Sessions, clients receive tailored guidance that fosters a deeper understanding of their body’s capabilities.

For those seeking individualized attention, the studio provides Private Coaching sessions, ensuring every client can achieve their personal wellness goals in a supportive setting. New visitors can take advantage of the New Client Introductory Package, which includes four 50-minute private sessions to help them get started on their wellness journey.

Lifted Studio also features various Yoga styles that incorporate poses and breathing techniques to further enhance physical and mental well-being. With a focus on nurturing the body and mind, this Columbus-based sanctuary is dedicated to creating a warm, welcoming atmosphere where every client feels valued and empowered. Experience the unique services at Lifted Studio and discover a path to a healthier, more balanced life.