LifeStyle'S For Health
Discover a holistic approach to well-being at LifeStyle's for Health, conveniently located in Glendale. This health and wellness center specializes in a variety of services designed to enhance physical fitness and promote a balanced lifestyle.
Experience the invigorating effects of Whole-body vibration sessions, which offer a unique 15-minute fitness option that can help improve strength and increase circulation. For cycling enthusiasts, Cycling courses provide engaging and structured fitness activities that cater to all skill levels, ensuring an enjoyable workout that keeps you motivated.
At LifeStyle's for Health, personalized care is prioritized through their Health Coaching services. Expert coaches conduct personal consultations to understand your goals, lifestyle, and abilities, creating tailored fitness plans that support your journey to better health.
The center also offers specialized Senior Fitness Programs that take into account individual medical concerns and capabilities, ensuring seniors can engage in safe and effective workouts. For those seeking one-on-one attention, Personal Training sessions provide customized fitness plans designed to enhance strength, facilitate weight loss, and improve overall health.
Enhance your flexibility and core strength with engaging Pilates classes or invigorate your routine with Chair Pilates, which combines balance exercises with strength training.
With a commitment to creating a welcoming and supportive environment, LifeStyle's for Health stands out as a premier destination for health and wellness in Glendale. Embrace the opportunity to transform your health and well-being in a space dedicated to your personal growth.
Customer Reviews
Margie C.
While I was on my journey to recover from an injury, I decided to give LifeStyle's for Health a try. Honestly, I couldn’t believe the instant relief I felt after just a couple of sessions! Shiva was amazing—so friendly and knowledgeable. She really tailored the physical therapy sessions to my specific needs, which helped reduce my pain significantly. Plus, my walking strength improved like I didn’t think was possible so soon! The positive vibe of the place and the personalized attention made every visit enjoyable. I highly recommend trying out their services if you're looking to bounce back. It's a gem!
Travis H.
What amazed me about LifeStyle's for Health in Glendale was how welcoming the atmosphere felt from the moment I walked in. I was recovering from an injury and had my doubts, but after just a few sessions focusing on physical therapy with Shiva, I genuinely started to feel like myself again. Shiva is really knowledgeable and took the time to understand my individual needs, which made all the difference. I also dabbled a bit in their cycling classes, and let me tell you, it's a fantastic way to get your heart pumping while enjoying the company of others. Whether you're an exercise newbie or looking to dive deep into your fitness goals, they cater to everyone, even customizing programs for seniors! If you’re in the Glendale area and want to kickstart your health journey, I'd definitely recommend checking them out. They’ve got a little something for everyone, and I can't thank them enough for helping me on my path to recovery!
Service Filters
Services Offered
Whole-Body Vibration Sessions
Price: Price not available
Cycling Courses
Price: Price not available
Senior Fitness Programs
Price: Price not available
Health Coaching
Price: Price not available
Personal Training
Price: 30-minute session: $55; (8) 30-minute sessions: $360 ($45/session) (2 sessions per week); 1-hour session: $95; (8) 1-hour sessions: $680 ($85/session) (2 sessions per week); (6) Whole-body vibration sessions (15 minutes): $90 (2 sessions per week)
Chair Pilates
Price: Price not available
Pilates Classes
Price: Price not available