LifeStance Health

LifeStance Health, located in the heart of Houston, is dedicated to enhancing mental wellness through a diverse array of innovative therapeutic services. Specializing in Acceptance and Commitment Therapy (ACT), LifeStance Health empowers individuals to embrace their thoughts and feelings, fostering a journey of self-discovery and resilience. This approach is complemented by their expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both of which are designed to help clients navigate emotional challenges and reshape unhelpful thought patterns.

Understanding the unique needs of families, LifeStance Health offers tailored Child and Adolescent Therapy, ensuring that younger clients receive compassionate and effective support. Their Couples Therapy services focus on nurturing relationships, helping partners improve communication and deepen their emotional connections.

Additionally, LifeStance Health provides specialized care in Addiction Psychiatry, addressing the complexities of substance use disorders with empathy and professionalism. Their Intensive Outpatient Programs and Medication Management services ensure that clients receive a comprehensive approach to mental health treatment.

With a commitment to holistic well-being, LifeStance Health also offers Mindfulness-Based Stress Reduction programs and EMDR Therapy for trauma recovery, making them a leading choice for those seeking mental health support in Houston. Their warm and inviting environment, combined with a team of experienced professionals, ensures that every client feels heard and valued, making a positive impact on their mental health journey.