LifeStance Health

LifeStance Health in Burbank is a premier mental health provider dedicated to fostering emotional well-being through a comprehensive range of therapeutic services. Specializing in Acceptance and Commitment Therapy (ACT), LifeStance encourages clients to embrace their thoughts and feelings, promoting a healthier mindset and greater emotional resilience.

This inclusive practice offers expert Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), designed to transform negative thought patterns and enhance emotional regulation. Families seeking to improve their dynamics can benefit from compassionate Family Therapy, while couples can explore their relationships through tailored Couples Therapy sessions.

LifeStance Health also provides advanced Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful approach for alleviating distress related to traumatic memories. Their specialized Addiction Psychiatry services cater to children, adolescents, and adults, ensuring that every client receives personalized care suited to their unique needs.

In addition to traditional therapy, LifeStance offers Online Therapy Services, making mental health support accessible from the comfort of home. Their commitment to Medication Management ensures that clients receive appropriate psychiatric medications under professional guidance, while Mindfulness practices help individuals cultivate presence and reduce anxiety.

Located conveniently in Burbank, LifeStance Health stands out for its compassionate approach and diverse therapeutic offerings, making it a trusted choice for those seeking to enhance their mental wellness and achieve lasting personal growth. Whether you are exploring therapy for the first time or seeking specialized support, LifeStance Health is here to guide you on your journey towards a healthier, happier life.