Lifespan

A type of therapy that helps individuals change patterns of thinking or behavior that are causing problems.

Therapy utilizing cognitive-behavioral modalities to guide treatments.

An effective treatment that addresses behaviors surrounding sleep, teaching how to fall asleep faster and stay asleep longer.

A specific type of cognitive-behavioral therapy that focuses on mindfulness, distress tolerance, and emotional regulation.

A type of psychotherapy that helps individuals identify and change negative thinking patterns.

Our team of therapists works with couples to explore every aspect of their relationship to build deep understanding and growth. We offer a safe, inclu...

Therapy aimed at helping individuals balance their own needs while remaining connected to others.

A therapy designed to alleviate the distress associated with traumatic memories.

Designed to help reclaim control after experiencing trauma.

A structured approach to therapy that focuses on emotional experience and expression.

Therapy that examines family dynamics and relationships.

Therapeutic support for individuals, couples, and families to explore emotions, improve communication, and develop coping strategies.

Providing mental health services through video appointments.

Therapy that prioritizes the client's perspective and needs.

Effective therapy to help overcome sleeplessness and improve quality of life, addressing the root cause of insomnia with tailored treatment options.

Specialized treatment aimed at addressing insomnia.

Testing to identify learning disorders such as dyslexia, dysgraphia, and more.

Professional consultations to discuss accommodations and strategies for managing learning disorders.

Therapeutic interventions aimed at improving overall functioning in individuals with learning disabilities.

Comprehensive evaluations that consider mental health and wellness before surgery, including recommendations for treatment based on medical and psycho...

Therapy and medication together consistently lead to the best results.

Medication alone yields better results for treating anxiety.

A method of meditation led by a guide to help participants achieve a relaxed and focused state.

Licensed clinical psychologist offering tailored psychological therapy, incorporating various therapeutic approaches.

Incorporation of mindfulness into practice.

Therapy utilizing mindfulness approaches.

A therapeutic intervention that uses real-time displays of brain activity to teach self-regulation of brain function.

Innovative therapy helping to achieve long-lasting results for insomnia.

A process that consists of information gathering and a series of assessments to clarify concerns, provide insights about functioning, determine streng...

Assessment to evaluate cognitive function and behavior.

An important tool to help you understand your mental health, providing an objective assessment of an individual's current mental state and helping to ...

Psychodiagnostic and neuropsychological testing for adults.

Psychological testing process that is guided by clinicians, aimed at informing clients about the process and helping them understand their or their ch...

Providing mental health therapy to help individuals cope with mental health issues.

Insight-oriented treatment that focuses on exploring unconscious patterns affecting behavior and emotions.

Providing clinical psychotherapy to all ages and a wide range of presenting concerns.

Spiritual healing practices that incorporate shamanistic techniques to achieve transformation and healing.

Assessment methods used to understand and diagnose mental health symptoms.

Remote therapy sessions conducted via video for convenience.

A process of treatment for mental health issues, providing support and coping strategies for issues like depression.

Specialized training in trauma treatment including integrative and holistic approaches.

Our Trauma Therapy services are designed to help you reclaim control over your life after experiencing trauma.