Lifespan Pilates
Lifespan Pilates, located in the heart of New York, offers a holistic approach to health and wellness through a diverse range of Pilates classes and specialized services. With a strong emphasis on personal growth and body rejuvenation, this studio provides an array of unique offerings designed to enhance flexibility, strength, and overall well-being.
Among the standout services is the Reformer 6 Pack, ideal for those looking to dive into the transformative world of Reformer Pilates. These group classes cater to all levels, from basic to intermediate, ensuring that every individual's needs are met. For couples seeking a shared wellness experience, the Introductory Package combines four group classes with a private session, making it a perfect way to embark on a fitness journey together.
Lifespan Pilates also excels in private sessions, which are tailored to address personal goals, whether recovering from an injury or enhancing overall fitness. The studio’s unique Stretch, Flexibility & Mobility classes focus on personalized stretching techniques to alleviate joint restrictions and increase mobility, ensuring a safe and effective practice.
Boasting certified instructors trained in the esteemed Romana’s Pilates method, Lifespan Pilates is dedicated to fostering a supportive and engaging environment. From Adult Gentle Gymnastics to Mat Classes, every offering is designed to promote a sense of community and well-being.
Nestled in New York, Lifespan Pilates invites individuals to explore their potential and embrace a healthier lifestyle through meticulously crafted sessions that blend technique, strength, and enjoyment.
Customer Reviews
Priscilla O.
I was blown away by my experience at Lifespan Pilates! I decided to try one of their dance classes on a whim, and it turned out to be one of the most enjoyable workouts I've had in a long time. Cynthia, our instructor, brought such positive energy and expertise to the class, making it feel more like a fun gathering than a typical exercise session. The music kept us moving, and I loved how she encouraged everyone to express themselves. It was a friendly and supportive environment, which made jumping in so easy, even for a newbie like me. I’ve been back a few times since, and each class leaves me feeling refreshed and joyful. Highly recommend giving it a shot if you’re looking for a new way to break a sweat and have a blast!
Gail B.
I truly enjoyed my experience here! The instruction was top-notch, and I felt like I was in good hands from the moment I walked in. The studio is super clean and just has a great vibe. Everyone is so friendly, which makes it easier to push through those tough reformer classes. If you're looking to improve your fitness with some awesome pilates, definitely check this place out! ❤️
Edith L.
I was blown away by the level of instruction in the classes! Cynthia is an amazing teacher who really knows her stuff. You can feel her passion for Pilates in every session. I loved how she tailored the exercises to fit everyone's experience levels. It made the whole process enjoyable and rewarding, whether you’re just starting out or already a pro. I walked out feeling rejuvenated and more in tune with my body. Can't recommend it enough!
Service Filters
Services Offered
Reformer 6 Pack
Price: $275
Reformer Classes
Price: Price not available
Introductory Package
Price: Price not available
Mat Classes
Price: Price not available
Adult Gymnastics Classes
Price: Price not available
Gentle Gymnastics Class
Price: Price not available
Stretch Group Classes
Price: Price not available
Stretch, Flexibility & Mobility
Price: Price not available
Stretch, Flexibility & Mobility Class
Price: Price not available