Life Time

Tools like Hypervolts increase range of motion and flexibility, help eliminate knots and relieve muscle tension, and break up tissue to get blood flow...

A beginner-level, low-intensity cardio and strength training class, mixed with neuroplasticity drills to build muscle and confidence, while improving ...

Hands-on, healing transformation for the body to release tension, alleviate pain and prompt deep relaxation.

A nutritious, delicious way to literally put healthy eating in your own hands.

Get your heart rate rising and body pumping with our cardio classes on demand or via live stream.

Care and activities for little ones ages 3 months through 11 years.

Helps align your body’s musculoskeletal structure allowing natural healing without surgery or medication.

Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.

Fights inflammation and minimizes pores.

Dynamic air compression technology that provides a restorative massage to relieve pain and revive muscles.

Jumping between sauna and cold plunge for invigorating physical benefits.

Innovative water massage technology eases muscle tension, stimulates circulation and gives you time for yourself.

Hop on your bike and burn to the beat, whether you're at home or on the road.

Join the ride with our indoor, stationary cycling class that gets both heart and legs pumping.

Take the party with you and get a full-body cardio workout with this 30 minute version of Life Time's DANZE class.

Dance classes that promote fitness and fun.

Two weeks to transform eating habits and kick start healthy living.

High-intensity cardio classes to improve cardiovascular health.

Cut, color, style, strengthen and repair hair to achieve remarkably healthy hair.

Expert guidance on nutrition for health and wellness.

Innovative water massage technology eases muscle tension, stimulates circulation and gives you time for yourself.

Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the bo...

A boxing-inspired workout that focuses on the strength training and conditioning that happens beyond the ring.

Various types of massage offered for relaxation and therapeutic purposes.

Grab it and get going. Our most popular meals pre-made or heated for life on the go.

Relieve stress, improve your focus, and renew your sense of gratitude with hundreds of meditations.

Partnership set up with Life Time through your employer

The Limited Access Membership gives you access to many club amenities, including workout floor, studio classes, relaxation space and more!

providing you full-hours access to the club and including additional benefits such as Signature Group Training, early registration for studio classes ...

WellHub, One Pass Commercial/Select and Tivity Prime. For details specific to Third Party Administered memberships available at your location, please ...

Diagnostic tests to establish a baseline and optimize health.

Build muscle. Lose inches. Feel better.

Our shelves are filled with the highest quality supplements you can find, to fill the gaps that diet can’t.

Group training sessions designed to build strength and stamina.

Personal training completely reimagined as an engaging, all-encompassing form of coaching that helps you go further than you ever thought possible.

A personalized hour with a Dynamic Personal Trainer to create a plan or engage in a workout.

Our personal training services include instruction, coaching, advice, lessons or demonstration concerning physical exercise, physical fitness, exercis...

Aims to reduce pain and help maintain a healthier, active lifestyle.

Low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility.

Comprehensive chiropractic service addressing multiple areas.

Includes various adjustments to improve spinal health.

Chiropractic service aimed at correcting hip position.

Focuses on restoring range of motion and improving quality of life.

Helps to relax muscles, release tension, and detoxify the body.

Provides a soothing environment for relaxation and muscular relief.

Helps to relax facial muscles, improves nutrient absorption to skin cells, and aids in detoxification.

Protein and plenty of superfoods packed into a convenient, powerful punch.

Part of holistic care offered alongside chiropractic services.

LifeSpa offers services with active bodies in mind, including hair, skin, nail and body services to help you feel healthy, strong and beautiful.

Specific chiropractic adjustment service to improve posture and health.

Recovery sessions focusing on flexibility and muscle relaxation.

The magic happens between workouts.

Digital strength programs designed to produce plenty of power and deliver seriously strong results.

Experience an assisted stretch session before or after your workout to improve mobility, reduce pain, prevent injury, and achieve better posture.

Therapies that utilize temperature for recovery and wellness.

Tone up. Build muscle. Lose weight.

Includes expert-led classes for wellness.

Build strength, restore flexibility and de-stress mind and body, whatever your level.

Low-impact yoga classes designed with older bodies in mind.

Discover how breathwork, gentle movement, yoga postures, guided relaxation and meditation can improve flexibility, mobility, and muscular endurance.

Yoga classes designed to improve flexibility and strength.