Life Time

Add a therapeutic dosage of CBD in place of traditional massage oil to foster relaxation, reduce stress, relieve tight muscles and inflammation, and p...

A certified, highly skilled therapist will listen to your needs and goals to help alleviate pain, tension and stress, target sore muscles, deliver a s...

A full range of spa services are available to you, from hair and nails to various massages and skin care services.

A gentle class that incorporates breath work, mindful movement, yoga postures, guided relaxation, and meditation.

Chiropractic adjustments and rehabilitation services for physical wellness.

A wrap-style device that uses compression technology to reduce post-workout soreness by increasing blood flow and circulation.

Cupping is an ancient alternative medicine that uses small cups to create suction as a form of deep-tissue massage to improve blood flow, balance ener...

Experience a deeply relaxing facial massage technique from traditional Chinese medicine, to invigorate blood flow, release toxins and stimulate lympha...

A group activity for Life Time members to ride outdoors, welcoming everyone regardless of skill level.

Get your move on in the dance party of the workout world.

An easy-to-follow, dance-based cardio workout with simple moves set to great music.

Gently remove surface debris, baby hairs and the upper layer of your dermis to reveal newer, radiant skin.

Get step-by-step, dietitian-led guidance to reset nutrition habits, safely detox the right way, help pinpoint food sensitivities, support energy and k...

Your complimentary session with a trainer will help orient you to the fitness floor, finding the best equipment to fit your needs.

Premium recovery devices provide percussion, massage, hot/cold and compression therapy.

A skilled esthetician will analyze your skin, challenges and goals to design an effective, relaxing custom facial to target your needs.

This 4-week program provides five, 40-minute video workouts per week across a variety of dynamic formats.

Signature Group Training format led by a certified coach and designed to build and maintain strength in older adults.

A cutting-edge program that integrates intervals, functional strength, balance, and neurological training.

Rhythm-based rides to performance-driven training in a phenomenal, fast-paced cycle class.

The use of the Services can include but is not limited to use of personal training services, group fitness classes (including yoga), running, cycling,...

Classes designed to improve balance and flexibility, important for overall mobility.

Offer a mix of cardio, strength and flexibility to support optimal body function.

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

Consultation and personalized nutritional plan to help you eat for a healthier way of life.

If you’re working out but not getting results, this program will challenge you — and change you — with workouts that push your limits.

The addition of hot stones promotes relaxation, improves blood flow and diminishes muscle tension.

A program focusing on moving the body to realize how good it feels and promote fulfilling changes.

Facilities available for basketball, volleyball, and pickleball, dependent on club programming.

Learn more about exercise and strength training, nutrition, key health markers to track, the importance of being social and the impact of sleep and st...

Provides health services with operating hours listed.

Restore, maintain, and optimize your body’s overall function.

The quickest way to build a consistent routine and work your full body over the course of a week. This program features daily 30-minute workouts for 3...

We’ll give your hormones a needed boost for improved vitality, energy and mood.

We can restore fallen testosterone levels for restored athletic performance and youthful vigor.

Feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

Feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

Experience the advanced resurfacing treatment that detoxifies, exfoliates and rejuvenates your skin. Deep cleansing and hydration, with painless sucti...

Advice provided as part of a comprehensive training program to enhance overall health.

A dry massage chair using high-pressure jets of hot water to relieve muscle tension, increase circulation, and promote overall well-being.

Botox® and Dysport® soften wrinkles while dermal fillers restore fullness for younger-looking skin.

Testing to establish a baseline and monitor progress over time as part of health assessment.

From hair removal to wrinkle reduction, our laser services can deliver smooth, even skin.

Coaching focused on nutrition and lifestyle adjustments to promote health and well-being.

Offers food and beverage services with specific operational hours.

Nails and cuticles will be cleaned and moisturized to strengthen and protect.

A nourishing infusion of CBD, warm organic shea butter, and age-defying paracress promotes healthy nails.

Provides faster recovery between workouts, enhanced performance and reduced aches and pains, designed specifically for athletes and active people.

Your benefits of a membership to the Services may be for yourself, or may be for yourself as Primary Member and any named Additional Members on your A...

Testing to assess metabolic health and inform tailored training plans.

A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.

Transform your skin with precision microneedling to increase blood flow, and activate new tissue, collagen and cell development.

A program designed to transcend physical limitations and challenge mental engagement in life design.

Lose inches around your waist, hips and thighs with this strength and nutrition routine, which includes 35-minute workouts and a meal plan.

Beach Club (Member) and Beach Club (Guest) offer access to outdoor pools with various schedules and fees for guests.

Your use of the Services may involve strenuous physical exercise and activity that is potentially hazardous and dangerous and may involve significant ...

Structured programming led by expert coaches to provide motivation and enhance physical fitness.

A personal training program that includes hands-on coaching with strength training and metabolic conditioning, focusing on achieving personal health g...

Start your membership with a complimentary one-on-one session with an ARORA-Certified Personal Trainer who specializes in training active, older adult...

In this complimentary one-on-one experience, your Pilates instructor will learn about your goals and assess your foundational movements.

A complimentary mat class featuring gentle core stabilization, balance and hip strengthening exercises beneficial for health conditions.

Personal sessions offer a highly customized approach, combining the one-on-one attention of an instructor with diverse techniques and specialized equi...

Strengthen your core and improve mobility. Our certified Pilates instructors can easily modify and adapt this amazing exercise format to every ability...

A complimentary 30-minute discovery session designed to educate on posture, hip and core strengthening work of Pilates.

A low-impact, customized workout designed to build strength, increase range of motion, and combat health conditions, focusing on hip strengthening, po...

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

Highly educated instructors curate specific, progressive programming for a small, similarly skilled group.

Red and near-infrared LED technologies rejuvenate skin, activate natural glow, treat wrinkles, redness, acne and scars.

There are so many wonderful benefits of the sauna. Whether you're in need of rest, or need to take care of sore muscles, or just chat with friends.

A dry hot and cold therapy alternative to ice baths and gas cryotherapy, allowing customization of heat and cold to specific areas of need.

Breathe in relaxation, and exhale the day's cares.

This results-driven 30-day challenge focuses on key fitness and nutrition basics, helping you build daily habits that create a lasting, healthy routin...

An assisted stretch session that helps improve mobility, flexibility, and recovery.

Various stretching classes available to support overall joint health and flexibility.

This post-holiday, post-vacation reset is a great way to get back on track any time your sweet tooth gains the upper hand.

Classes available for all ages and skill levels, including open swim opportunities.

Includes indoor leisure, lap pools, and whirlpools with specified operational hours.

A personalized training plan that includes guidance on nutrition, exercise, and lifestyle.

Remove unwanted hair safely, quickly and effectively.

Transform your physique with 6 weeks of 60-minute workouts using club equipment that will help you build muscle mass and gain confidence in your lifts...

A practice that combines physical postures, breathing exercises, and meditation to enhance physical and mental well-being.