Life Time

Nestled in the heart of Ardmore, Life Time is your premier destination for holistic health and wellness services, designed to rejuvenate both body and mind. Specializing in Child Massage, their certified therapists offer customized massage treatments tailored to meet the unique needs and goals of each young client, alleviating pain and reducing stress in a nurturing environment.

Explore the ancient technique of Cupping Therapy, known for its deep-tissue massage benefits. This therapy utilizes small cups to create suction, promoting relaxation and enhanced blood flow. For those seeking skincare solutions, Life Time features customized facials that are meticulously crafted by skilled estheticians to address individual skin challenges while providing a soothing experience.

The indulgent Hot Stone Massage is a highlight in their Foot Spa, where heated stones are strategically placed to melt away tension and enhance circulation. Additionally, their Bioidentical Hormone Replacement Therapy (BHRT) can revitalize your energy and mood, addressing hormonal imbalances with personalized care.

Discover the transformative power of Hydrafacial, a cutting-edge treatment that detoxifies and rejuvenates the skin. Complement your wellness journey with invigorating Pilates classes designed to strengthen your core and improve flexibility.

With a commitment to excellence and a warm, welcoming atmosphere, Life Time in Ardmore stands out as a beacon of health and wellness, ready to guide you on your path to well-being.