Life & Breath Coaching Services
Nestled in the serene coastal community of La Jolla, Life & Breath Coaching Services offers a holistic approach to personal growth and emotional healing. Specializing in a variety of transformative techniques, this wellness center is dedicated to enhancing mental clarity and emotional well-being through innovative practices.
At Life & Breath, clients can explore the power of Breathwork, which is designed to clear negativity while promoting clarity and strength of mind. Their FREE Breath Shop for Beginners is an excellent introduction to this practice, allowing individuals to learn how to harness the benefits of breath for improved physical and mental health. For those seeking deeper emotional healing, the unique program, The Gift Behind Your Triggers, guides participants in lightening their emotional burdens for a more joyful existence.
In addition to breathwork, Life & Breath offers personalized Private Coaching sessions that integrate breathwork, NLP (Neuro-Linguistic Programming), and guided meditations tailored to individual goals. Group coaching sessions foster a supportive community atmosphere, combining breathwork and guided meditations to enhance clarity and connection among participants.
With an emphasis on emotional healing and mental clarity, Life & Breath Coaching Services also provides Hypnosis and Trauma Release Exercises (TRE) to help clients release deep-seated stress and trauma. This warm and inviting space is dedicated to empowering individuals to achieve their personal aspirations, making it a standout choice for wellness seekers in La Jolla.
Customer Reviews
Felecia S.
I couldn’t believe the transformation I experienced after my breath work session at Life & Breath Coaching Services. Linda's gentle yet direct guidance really helped me release old stuck energy that I didn’t even realize was holding me back. I walked in feeling a bit heavy, but I left feeling lighter and more connected to my sense of well-being. It was an incredibly refreshing experience that introduced me to the power of breathwork. If you're looking to regain that spark in your life, I highly recommend giving it a try!
Celina C.
After spending time in La Jolla with Linda, I can honestly say that my experience was truly transformative! From the moment I walked in, I felt an incredible warmth and openness. Her friendly demeanor instantly put me at ease, allowing me to dive deep into my personal growth journey. The sessions were a delightful mix of breathwork and guided meditations that really helped clear the negativity that had built up over time. I left each session feeling empowered, rejuvenated, and more connected to my true self. If you’re looking for a place to grow and heal, I can't recommend her services enough. La Jolla is lucky to have such an incredible coach!
Service Filters
Services Offered
Visualizations
Price: Price not available
Breathwork
Price: Price not available
Breathwork Workshops
Price: 30 minute investment in your health
FREE Breath Shop For Beginners
Price: 30 minute investment in your health
Guided Breathwork Meditations
Price: FREE ACCESS (for a limited time)
Group Coaching
Price: Price not available
The Gift Behind Your Triggers
Price: FREE GIFT
Private Coaching
Price: Price not available
Hypnosis
Price: Price not available