L.I.C. Strong PT

Inclusion of core-strengthening exercises in your wellness routine is suggested as the best way to alleviate pain associated with disc herniation and ...

Monitored exercises that can be done as homework.

Helps pre and post natal patients regain pre-pregnancy strength and functional levels through body weight and ManEx Method exercises.

A program designed to improve sports specific performance, help kids get in shape, and prevent and treat injuries.

A gentle but consistent resistance training and balance program aimed at improving mobility and decreasing pain levels associated with age-related iss...

Programs designed to help gain muscle, burn fat, and improve sports performance.

CityKids Program that teaches children good exercise habits and improves sports performance.

A training program aimed at keeping kids engaged while helping them get and stay in great shape.

A Cervicogenic headache is caused by issues in the neck.

Provided by our PT’s to alleviate pain and improve performance for musicians.

Hip impingement is a condition where the ball and socket of the hip joint do not align properly.

Dmitry is a Certified Kinesiotaping Practitioner.

Therapeutic exercises included in the sessions.

uses resistance from the therapist’s hands instead of weights to strengthen weak muscles, ensuring proper technique.

Dmitry is an FMS (functional movement screen) Certified practitioner.

Hands-on therapy included in the sessions.

A therapy technique included in the sessions.

Go over your nutrition and supplementation regimen with you

Free phone consultation for injuries to prevent worsening of conditions.

Services include treatment for conditions like plantar fasciitis and rotator cuff tear, providing relief through specialized techniques.

The Long Island City Strong Rehab System helps relieve discomfort from nagging injuries.

Program to help new mothers regain muscle strength and fitness post-childbirth.

Plantar fasciitis is a common cause of foot and heel pain, causing burning sensations.

Balance training program aimed at older patients to prevent falls and improve strength.

Teach you proper technique for the best exercises for you and motivate you to continue by checking up with you on a regular basis.

Initial evaluation and/or treatment including reviewing past medical history, movement assessment, objective tests (range of motion and strength), man...

Dmitry identifies and isolates sore spots instantly and works on them until they are significantly improved or cured.

Scoliosis is defined as a sideways curvature of the spine.

Midback pain has become a very common malady in America due to increased sitting.

Forward head posture occurs when head and neck are too far in front of the body.

Rehabilitation program tailored for musicians to address pain and performance issues.

All musicians will receive free screenings and consultations to assess their needs.

Tailored exercise programs for seniors to manage aches and pains while maintaining an active lifestyle.

A hands-on therapy technique part of the sessions.

Proper breathing technique can help relax muscles and alleviate back spasms.

Functional exercise system specializing in teaching how to use body weight for challenging workouts, especially for Crossfitters and runners.

Safe exercise programs for children to maximize athletic performance.

Advanced sports therapy provided by Dmitry, who has experience working with world class athletes.

de Quervain’s Syndrome is an inflammation of the tendons attached to the thumb.