Leah Lagos, LLC

Discover the transformative health and wellness services offered by Leah Lagos, LLC, located in the heart of New York City. Specializing in biofeedback, Leah Lagos empowers clients to optimize their performance and enhance their overall well-being. With a focus on Heart Rate Variability (HRV) Biofeedback, individuals can learn to manage stress more effectively, leading to improved emotional and physical health.

Leah Lagos, LLC also provides expert biofeedback therapy, which harnesses cutting-edge techniques to enhance mental clarity, reduce anxiety, and promote restful sleep. This evidence-based approach is designed to strengthen interoceptive sensitivity, enabling clients to stay calm under pressure.

In addition to individual therapy, Leah offers corporate consulting services tailored for executive leadership teams and Fortune 500 companies. This unique service focuses on optimizing energy, communication, and resilience, ensuring that professionals can make objective decisions even in high-stress situations.

Moreover, Leah's expertise extends to Cognitive Behavioral Therapy and Health Psychology, addressing mental health conditions exacerbated by stress, while also employing mindfulness techniques to foster holistic well-being. Athletes and performing artists can benefit from specialized Sport & Performance Psychology, where evidence-based methods are utilized to enhance performance and emotional regulation.

With a commitment to personalized care and a holistic approach, Leah Lagos, LLC stands out in New York’s health and wellness landscape. Experience the difference that tailored biofeedback and mental health strategies can make in achieving your personal and professional goals.