Lauren Keller Structural Integration
Located in the heart of San Diego, Lauren Keller Structural Integration offers a comprehensive range of holistic health services designed to enhance overall well-being. Specializing in Structural Integration, Lauren employs the Rolf Method of Structural Integration, a unique approach that combines soft tissue manipulation with movement education to promote balance and alignment throughout the body. This method not only revitalizes the body’s internal scaffolding but also encourages active participation, ensuring clients feel empowered in their healing journey.
In addition to Structural Integration, clients can explore targeted Pain Management Sessions, designed to alleviate specific discomfort while promoting a greater sense of relaxation. The practice also features Holistic Health Consultations, which assess both body and mind, fostering a deeper understanding of personal wellness. For those seeking group dynamics, the Core Sessions and Posterior Line Terrain sessions provide an engaging way to experience the benefits of bodywork in a supportive environment.
Lauren Keller's commitment to personalized care extends to Teen Services, offering specialized programs that cater to the unique needs of younger clients. The tranquil atmosphere and expert guidance make it an ideal sanctuary for anyone looking to improve their physical and emotional health.
With a strong focus on individual needs and a variety of therapeutic modalities, Lauren Keller Structural Integration stands out as a premier destination for holistic healing in San Diego. Whether you're seeking relief from pain, improved body mechanics, or a deeper connection to your body's potential, this practice offers a path to enhanced well-being.
Customer Reviews
Isobel P.
The care and attention I received during my sessions were absolutely transformative! I've been struggling with back discomfort for quite some time, and after just a few visits, I've noticed a significant change in my posture and how my body feels overall. Lauren is incredibly knowledgeable; she took the time to explain every technique and made sure to tailor the sessions to my specific needs. It honestly feels like I've found a new level of comfort in my own body. If you're looking for relief and a better connection with how you move, I can't recommend getting structural integration here enough!
Marcia W.
After just a few sessions of Structural Integration, I can't believe the change I've felt! Lauren really knows her stuff and creates such a safe, welcoming atmosphere. It's amazing how she combines hands-on techniques with some insightful discussions. I walked in looking for stress relief, and I definitely walked out feeling rebalanced and rejuvenated. Plus, the way she focuses on aligning the body and mind is just what I needed. Highly recommend if you're looking to really tune into your own well-being!
Service Filters
Services Offered
Advanced Biomechanics Of Alignment
Price: Price not available
Bodywork
Price: Price not available
Session 6
Price: Price not available
The Core Sessions (4-7)
Price: Price not available
Holistic Health Consultation
Price: Price not available
Pain Management Sessions
Price: Price not available
Emotional Coaching
Price: Price not available
Rolf Method Of Structural Integration
Price: Price not available
Structural Integration
Price: $225 per session