LAURA IU NUTRITION

LAURA IU NUTRITION, located in the heart of New York City, offers a holistic approach to health and wellness that empowers individuals to cultivate a healthier relationship with food and their bodies. Specializing in Intuitive Eating Coaching, Laura helps clients break free from dieting mentalities, embracing the joy of eating while reconnecting with their internal hunger and fullness cues.

In addition to personalized Private Nutrition Coaching, Laura provides comprehensive Nutrition Support for various medical conditions, including PCOS, IBS, and diabetes. With a focus on the Health at Every Size Approach, her services prioritize individual needs and promote body positivity without the constraints of traditional dieting.

The studio also features a range of Yoga Classes designed to promote relaxation and stress relief, encouraging participants to connect with their breath and body. For those seeking a more tailored experience, Private Yoga Sessions offer one-on-one guidance to enhance movement and alleviate tension.

Group sessions like Group Supervisions provide a collaborative environment for clinicians to refine their skills, while Telehealth Sessions ensure that support is accessible, whether in-person or online. With an emphasis on mindfulness, LAURA IU NUTRITION integrates Meditation into coaching practices, fostering a balanced approach to food and physical movement.

With a commitment to nurturing both physical and mental well-being, LAURA IU NUTRITION stands out as a beacon of support for anyone looking to enhance their health journey in New York City.