Laura B. Folkes, Inc.

Supporting clients to transform their relationships with food, helping them discover underlying issues related to weight loss and wellness.

Programs focusing on understanding self-sabotaging behaviors with food and breaking the cycle of weight loss and gain.

During this laser-focused session, we’ll identify why you have this stubborn habit, so you can finally get unstuck. Together we’ll come up with a plan...

Support in uncovering the real reasons behind your eating habits and developing a healthier relationship with food.

Optional add on to help apply the materials to your life and support if you’re feeling stuck.

Following the initial session, clients can choose to continue with a 6-month program that includes bi-weekly meetings and homework exercises to furthe...

Helping you radically transform your relationship with food so that you can feel free, achieve your health goals, live healthier, and get off the roll...

An educational session to explore the underlying causes of binge eating.

Guide to exploring emotional eating and triggers affecting eating habits.

A free 50-minute session to discuss your challenges with food and gain insight into your relationship with eating.

A 50-minute initial consultation to discuss challenges related to food and determine the appropriate coaching program.

An initial consultation to get to know each other personally, focused on weight loss and wellness.

Integration of practices for fun and relaxation to manage stress.

This 90-minute session helps you uncover the real reasons behind your struggles with food and why you keep 'falling off track'. The session gets clear...

A self-paced course designed to help individuals make peace with food without relying on meal plans or willpower.

This self-study course will guide you to get to the bottom of WHY you eat. It helps you identify and start to resolve what’s actually causing you to s...

A deep dive session focusing on self-sabotage issues related to eating habits.