La Plante Fitness

Located in the heart of San Francisco, La Plante Fitness is dedicated to transforming lives through personalized fitness and nutrition coaching. Led by Justin La Plante, a Certified Strength and Conditioning Specialist (CSCS) and Precision Nutrition (PN1) coach with over 12 years of experience, this premier fitness destination offers a range of services tailored to meet individual goals.

At La Plante Fitness, clients can take advantage of 1:1 Nutrition Coaching, where Justin curates customized nutrition plans that seamlessly complement training routines, helping individuals achieve optimal health and weight management. For those seeking flexibility, the Online Coaching program provides expert guidance and personalized strategies to build muscle, lose fat, and maintain a balanced diet from the comfort of their own homes.

Strength enthusiasts can benefit from tailored Strength & Conditioning Programs, designed to enhance athletic performance while building muscle safely and effectively. Additionally, Justin specializes in Injury Rehabilitation, crafting individualized recovery plans for those healing from sports injuries, ensuring clients regain strength and fitness with expert support.

Set within Diakadi, San Francisco’s premier gym for serious trainers, La Plante Fitness embodies a welcoming and motivating atmosphere. With a focus on achieving fitness goals—whether it’s building muscle, enhancing strength, or improving overall quality of life—Justin and his team are committed to guiding clients on their wellness journey. Experience a transformative fitness approach that prioritizes your unique needs at La Plante Fitness in San Francisco.